Jamie Lake -
Ironman 70.3 St. George 2021

  Quick facts

640/120/14All/Gender/AG

F40-44Age group

508Bib number

USANationality

35:362:56:021:53:28 5:33:30

  Compare Jamie Lake with other athletes!

508 Lake
2046 Hughes × 
3025 Martin × 
854 Gonzalez × 
695 Finley × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:17:10 00:17:1001:43 min/100m-02:56 (26.) -02:37 (182.) -02:09 (737.)
Swim1.9 km 00:35:36 00:18:2602:02 min/100m-02:57 (29.) -02:39 (195.) -02:17 (765.)
Swim1.9 km 00:35:36 00:35:3601:52 min/100m-05:53 (28.) -05:16 (190.) -04:26 (748.)
Transition 00:40:16 00:04:40 - -03:05 (6.) -03:00 (91.) -03:00 (363.)
Bike12.3 km 01:07:08 00:26:5227.47 km/h-02:30 (25.) -02:32 (169.) -01:02 (1037.)
Bike26.5 km 01:27:37 00:20:2941.59 km/h-02:21 (15.) -02:35 (118.) -01:25 (832.)
Bike42.2 km 01:56:01 00:28:2433.17 km/h-02:34 (27.) -02:46 (184.) -01:03 (1106.)
Bike68.6 km 02:49:58 00:53:5729.36 km/h-06:21 (26.) -06:53 (171.) -03:45 (959.)
Bike75.7 km 03:15:40 00:25:4216.58 km/h-04:50 (20.) -05:01 (145.) -03:44 (779.)
Bike91.3 km 03:36:18 00:20:3845.36 km/h-02:56 (10.) -03:15 (88.) -02:11 (639.)
Bike91.3 km 03:36:18 02:56:0231.12 km/h-21:32 (24.) -23:02 (148.) -13:10 (878.)
Transition 03:40:02 00:03:44 - -01:51 (29.) -01:43 (199.) -01:42 (770.)
Run0.3 km 03:43:18 00:03:1610:53 min/km-00:35 (20.) -00:35 (141.) -00:24 (801.)
Run1.7 km 03:50:29 00:07:1105:07 min/km-01:34 (19.) -01:34 (139.) -01:13 (730.)
Run3.9 km 04:01:45 00:11:1605:07 min/km-02:29 (19.) -02:29 (139.) -01:55 (718.)
Run9.2 km 04:29:58 00:28:1305:19 min/km-06:56 (14.) -06:50 (109.) -05:48 (578.)
Run12.3 km 04:46:24 00:16:2605:18 min/km-04:15 (15.) -04:11 (114.) -03:41 (575.)
Run17.4 km 05:15:10 00:28:4605:38 min/km-08:24 (12.) -08:22 (96.) -07:37 (483.)
Run19.5 km 05:26:55 00:11:4505:35 min/km-02:36 (20.) -02:34 (131.) -02:27 (610.)
Run20.8 km 05:31:41 00:04:4603:39 min/km-00:55 (25.) -00:54 (161.) -00:50 (753.)
Run21.2 km 05:33:30 00:01:4904:32 min/km-00:13 (31.) -00:13 (208.) -00:11 (929.)
Run21.2 km 05:33:30 01:53:2805:21 min/km-27:57 (16.) -27:42 (110.) -24:06 (557.)
Total 114.4 km 05:33:30 05:33:3020.58 km/h-01:00:18 (14.) -01:00:43 (120.) -46:24 (640.)

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