Holly Lawrence -
Ironman 70.3 St. George 2021

  Quick facts

54/6/6All/Gender/AG

FPROAge group

1Bib number

GBRNationality

25:272:22:271:22:37 4:14:47

  Compare Holly Lawrence with other athletes!

1 Lawrence
3 Findlay × 
5 Moench × 
24 Watts × 
14 Hering × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:12:16 00:12:1601:13 min/100m-01:36 (5.) -07:31 (7.) -07:03 (45.)
Swim1.9 km 00:25:27 00:13:1101:27 min/100m-01:33 (5.) -07:54 (7.) -07:32 (57.)
Swim1.9 km 00:25:27 00:25:2701:20 min/100m-03:09 (5.) -15:25 (7.) -14:35 (55.)
Transition 00:28:05 00:02:38 - -00:31 (2.) -05:02 (2.) -05:02 (25.)
Bike12.3 km 00:49:56 00:21:5133.78 km/h-01:17 (5.) -07:33 (5.) -06:03 (86.)
Bike26.5 km 01:07:33 00:17:3748.36 km/h-01:03 (4.) -05:27 (4.) -04:17 (78.)
Bike42.2 km 01:30:06 00:22:3341.77 km/h-01:41 (3.) -08:37 (3.) -06:54 (76.)
Bike68.6 km 02:12:17 00:42:1137.55 km/h-02:36 (6.) -18:39 (6.) -15:31 (79.)
Bike75.7 km 02:32:02 00:19:4521.57 km/h-01:05 (8.) -10:58 (8.) -09:41 (99.)
Bike91.3 km 02:50:32 00:18:3050.59 km/h-00:42 (6.) -05:23 (6.) -04:19 (123.)
Bike91.3 km 02:50:32 02:22:2738.46 km/h-08:24 (6.) -56:37 (6.) -46:45 (80.)
Transition 02:52:10 00:01:38 - -00:18 (2.) -03:49 (2.) -03:48 (58.)
Run0.3 km 02:54:41 00:02:3108:23 min/km-00:10 (6.) -01:20 (9.) -01:09 (76.)
Run1.7 km 02:59:57 00:05:1603:45 min/km-00:27 (5.) -03:29 (5.) -03:08 (60.)
Run3.9 km 03:08:14 00:08:1703:45 min/km-00:42 (5.) -05:28 (5.) -04:54 (60.)
Run9.2 km 03:28:20 00:20:0603:47 min/km-02:30 (3.) -14:57 (3.) -13:55 (42.)
Run12.3 km 03:40:10 00:11:5003:49 min/km-01:16 (7.) -08:47 (7.) -08:17 (52.)
Run17.4 km 04:01:00 00:20:5004:05 min/km-02:34 (8.) -16:18 (8.) -15:33 (49.)
Run19.5 km 04:09:51 00:08:5104:12 min/km-00:44 (9.) -05:28 (9.) -05:21 (65.)
Run20.8 km 04:13:23 00:03:3202:43 min/km-00:17 (8.) -02:08 (8.) -02:04 (77.)
Run21.2 km 04:14:47 00:01:2403:30 min/km-00:07 (5.) -00:38 (6.) -00:36 (91.)
Run21.2 km 04:14:47 01:22:3703:53 min/km-08:47 (6.) -58:33 (6.) -54:57 (50.)
Total 114.4 km 04:14:47 04:14:4726.94 km/h-21:09 (6.) -02:19:26 (6.) -02:05:07 (54.)

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