Shannon Hedrick -
Ironman 70.3 Texas 2021

  Quick facts

501/85/10All/Gender/AG

F45-49Age group

562Bib number

USANationality

32:313:03:021:51:12 5:34:40

  Compare Shannon Hedrick with other athletes!

562 Hedrick
365 Schaefer-Nami × 
362 Fisher × 
564 Ingram × 
1795 Hsu × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:31 00:32:3101:42 min/100m-13:22 (2.) -11:46 (38.) -10:17 (178.)
Transition 00:35:28 00:02:57 - -02:53 (6.) -02:33 (57.) -02:41 (236.)
Bike20.1 km 01:05:56 00:30:2839.58 km/h-01:01 (33.) -00:38 (195.) +00:48 (1087.)
Bike44.9 km 01:47:06 00:41:1036.15 km/h-00:34 (36.) -00:49 (210.) +01:01 (1119.)
Bike70 km 02:56:53 01:09:4721.58 km/h-02:19 (37.) -03:06 (171.) +00:47 (983.)
Bike89.7 km 03:38:30 00:41:3728.4 km/h-01:53 (27.) -02:23 (140.) -00:24 (850.)
Bike89.7 km 03:38:30 03:03:0229.4 km/h-05:47 (29.) -06:56 (161.) +02:12 (974.)
Transition 03:43:28 00:04:58 - -00:26 (35.) -00:03 (257.) -00:21 (1009.)
Run0.4 km 03:44:53 00:01:2503:32 min/km-00:20 (11.) -00:14 (104.) -00:09 (637.)
Run1.1 km 03:48:02 00:03:0904:30 min/km-00:42 (11.) -00:31 (105.) -00:16 (642.)
Run3.1 km 03:58:40 00:10:3805:19 min/km-02:19 (9.) -01:42 (110.) -00:59 (636.)
Run3.8 km 04:01:21 00:02:4103:50 min/km-00:50 (11.) -00:36 (114.) -00:21 (660.)
Run4.1 km 04:04:18 00:02:5709:50 min/km-00:45 (16.) -00:32 (143.) -00:17 (753.)
Run6.2 km 04:15:36 00:11:1805:22 min/km-03:11 (8.) -02:39 (83.) -01:48 (505.)
Run7.6 km 04:21:42 00:06:0604:21 min/km-01:48 (6.) -01:31 (82.) -01:05 (489.)
Run8.3 km 04:24:56 00:03:1404:37 min/km-00:50 (6.) -00:43 (86.) -00:30 (504.)
Run10.2 km 04:35:40 00:10:4405:38 min/km-02:58 (5.) -02:31 (79.) -01:48 (471.)
Run10.6 km 04:38:26 00:02:4606:54 min/km-00:57 (8.) -00:46 (102.) -00:31 (568.)
Run11.1 km 04:41:05 00:02:3905:18 min/km-01:22 (3.) -01:05 (56.) -00:49 (344.)
Run13.3 km 04:52:33 00:11:2805:12 min/km-03:55 (5.) -03:19 (69.) -02:31 (416.)
Run13.3 km 04:58:53 00:06:20 - -02:00 (6.) -01:37 (84.) -01:14 (467.)
Run15.5 km 05:02:13 00:03:2001:30 min/km-00:56 (7.) -00:49 (83.) -00:35 (484.)
Run17.5 km 05:13:02 00:10:4905:24 min/km-03:37 (4.) -02:59 (70.) -02:22 (380.)
Run18 km 05:15:35 00:02:3305:06 min/km-01:23 (4.) -01:10 (56.) -00:57 (323.)
Run18.5 km 05:18:11 00:02:3605:12 min/km-01:21 (3.) -01:10 (41.) -01:01 (240.)
Run20.5 km 05:29:12 00:11:0105:30 min/km-04:48 (4.) -04:05 (52.) -03:26 (289.)
Run21.8 km 05:34:40 00:05:2804:12 min/km-02:03 (4.) -01:41 (63.) -01:25 (345.)
Run21.8 km 05:34:40 01:51:1205:06 min/km-36:05 (5.) -29:40 (72.) -22:04 (423.)
Total 113.4 km 05:34:40 05:34:4020.33 km/h-58:33 (10.) -50:58 (85.) -33:11 (501.)

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