Sarah Alford -
Ironman 70.3 Geelong 2021

  Quick facts

687/101/8All/Gender/AG

F50-54Age group

1182Bib number

AustraliaNationality

39:542:55:222:13:35 5:58:19

  Compare Sarah Alford with other athletes!

1182 Alford
1186 Dalton × 
1185 Cooper × 
1384 Smith × 
1187 Dickinson × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:54 00:39:5402:06 min/100m-00:29 (7.) +03:20 (117.) +04:17 (719.)
Transition 00:45:00 00:05:06 - -00:24 (4.) +00:04 (100.) +00:13 (563.)
Bike12.2 km 01:07:35 00:22:3532.41 km/h-00:48 (4.) -00:44 (64.) +00:47 (591.)
Bike27.1 km 01:33:57 00:26:2233.91 km/h-00:56 (5.) -01:04 (58.) +00:50 (571.)
Bike45.1 km 02:11:10 00:37:1329.02 km/h-02:01 (3.) -02:07 (54.) +00:38 (549.)
Bike57.3 km 02:34:47 00:23:3731 km/h-00:33 (6.) -00:22 (77.) +01:17 (639.)
Bike72.2 km 03:02:13 00:27:2632.59 km/h-01:07 (5.) -01:03 (69.) +01:04 (586.)
Bike90 km 03:40:22 00:38:0927.99 km/h-02:53 (3.) -02:20 (50.) +00:22 (517.)
Bike90 km 03:40:22 02:55:2230.79 km/h-08:18 (3.) -07:40 (58.) +04:58 (571.)
Transition 03:44:44 00:04:22 - +00:12 (11.) +00:45 (125.) +00:52 (722.)
Run3.5 km 04:06:15 00:21:3106:08 min/km+00:51 (11.) +02:28 (128.) +04:04 (817.)
Run7.2 km 04:29:48 00:23:3306:21 min/km+01:21 (11.) +02:38 (122.) +04:20 (799.)
Run8.5 km 04:37:45 00:07:5706:06 min/km+00:14 (9.) +00:42 (116.) +01:18 (744.)
Run9.9 km 04:46:01 00:08:1605:54 min/km+00:03 (10.) +00:26 (110.) +01:05 (731.)
Run13.4 km 05:09:04 00:23:0306:35 min/km+01:03 (11.) +02:00 (117.) +03:43 (761.)
Run17.1 km 05:33:02 00:23:5806:28 min/km+00:25 (10.) +01:35 (114.) +03:15 (718.)
Run18.4 km 05:41:14 00:08:1206:18 min/km+00:08 (10.) +00:31 (112.) +01:04 (700.)
Run19.8 km 05:49:39 00:08:2506:00 min/km-00:09 (8.) +00:13 (95.) +00:48 (651.)
Run21.1 km 05:58:19 00:08:4006:39 min/km+00:22 (11.) +00:48 (125.) +01:18 (760.)
Run21.1 km 05:58:19 02:13:3506:19 min/km+04:18 (10.) +11:21 (115.) +20:55 (753.)
Total 113 km 05:58:19 05:58:1918.92 km/h-04:41 (8.) +07:50 (101.) +31:15 (687.)

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