Jay Sprague -
Ironman 70.3 Dubai 2021

  Quick facts

1019/808/173All/Gender/AG

M35-39Age group

513Bib number

CANNationality

45:493:22:072:30:29 6:53:14

  Compare Jay Sprague with other athletes!

513 Sprague
1270 Ehlers × 
415 Harutyunyan × 
400 Kenny × 
651 Makke × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:49 00:45:4902:24 min/100m+06:06 (151.) +06:45 (728.) +06:40 (909.)
Transition 00:51:43 00:05:54 - +00:21 (125.) +00:20 (543.) +00:31 (721.)
Bike22 km 01:42:50 00:51:0725.82 km/h+11:52 (178.) +12:16 (859.) +11:43 (1082.)
Bike45 km 02:40:30 00:57:4023.93 km/h+13:20 (177.) +13:46 (845.) +12:59 (1054.)
Bike68 km 03:25:09 00:44:3930.91 km/h+07:28 (168.) +07:51 (812.) +07:18 (1013.)
Bike90.2 km 04:13:50 00:48:4127.36 km/h+13:11 (180.) +13:33 (863.) +13:03 (1086.)
Bike90.2 km 04:13:50 03:22:0726.78 km/h+45:51 (178.) +47:26 (857.) +45:03 (1074.)
Transition 04:22:45 00:08:55 - +04:06 (172.) +04:00 (835.) +04:07 (1053.)
Run0.1 km 04:23:15 00:00:3005:00 min/km+00:03 (159.) +00:03 (742.) -00:01 (918.)
Run4 km 04:52:09 00:28:5407:24 min/km+08:17 (170.) +07:57 (814.) +07:51 (1025.)
Run6.7 km 05:13:48 00:21:3908:01 min/km+05:41 (168.) +05:26 (785.) +05:18 (984.)
Run9.4 km 05:32:55 00:19:0707:04 min/km+03:19 (152.) +02:59 (690.) +02:54 (868.)
Run13.3 km 05:57:40 00:24:4506:20 min/km+02:45 (140.) +02:12 (616.) +02:06 (769.)
Run17.2 km 06:26:23 00:28:4307:21 min/km+06:01 (154.) +05:35 (725.) +05:26 (911.)
Run21.1 km 06:52:55 00:26:3206:48 min/km+03:54 (148.) +03:17 (643.) +03:14 (810.)
Run21.3 km 06:53:14 00:00:1901:35 min/km±00:00 (103.) ±00:00 (447.) ±00:00 (558.)
Run21.3 km 06:53:14 02:30:2907:03 min/km+30:00 (157.) +27:29 (720.) +26:48 (905.)
Total 113.4 km 06:53:14 06:53:1416.47 km/h+01:26:24 (173.) +01:26:00 (808.) +01:23:09 (1019.)

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