Sonia Bongiolo -
Ironman 70.3 Dubai 2021

  Quick facts

808/99/11All/Gender/AG

F45-49Age group

221Bib number

BRANationality

43:262:46:162:21:57 6:02:38

  Compare Sonia Bongiolo with other athletes!

221 Bongiolo
202 Kammer-Wilke × 
1163 Kavvadia × 
121 Marovic × 
246 Oberholzer × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:26 00:43:2602:17 min/100m+00:22 (10.) +03:20 (110.) +04:17 (818.)
Transition 00:49:42 00:06:16 - +00:37 (14.) +00:51 (118.) +00:53 (792.)
Bike22 km 01:31:57 00:42:1531.24 km/h+00:32 (12.) -00:01 (82.) +02:51 (822.)
Bike45 km 02:19:10 00:47:1329.23 km/h-01:10 (8.) -01:10 (68.) +02:32 (754.)
Bike68 km 02:57:57 00:38:4735.58 km/h-01:05 (6.) -01:20 (62.) +01:26 (709.)
Bike90.2 km 03:35:58 00:38:0135.04 km/h-00:34 (9.) -00:10 (78.) +02:23 (810.)
Bike90.2 km 03:35:58 02:46:1632.55 km/h-02:17 (10.) -02:41 (71.) +09:12 (758.)
Transition 03:40:41 00:04:43 - -00:34 (8.) -00:14 (88.) -00:05 (644.)
Run0.1 km 03:41:11 00:00:3005:00 min/km-00:01 (10.) -00:28 (108.) -00:01 (905.)
Run4 km 04:05:32 00:24:2106:14 min/km+00:30 (12.) +01:56 (112.) +03:18 (875.)
Run6.7 km 04:25:19 00:19:4707:19 min/km+01:49 (13.) +02:11 (119.) +03:26 (896.)
Run9.4 km 04:44:35 00:19:1607:08 min/km+01:19 (13.) +02:20 (119.) +03:03 (880.)
Run13.3 km 05:10:51 00:26:1606:44 min/km+01:29 (12.) +02:45 (114.) +03:37 (847.)
Run17.2 km 05:36:54 00:26:0306:40 min/km+00:40 (11.) +01:54 (107.) +02:46 (794.)
Run21.1 km 06:02:17 00:25:2306:30 min/km+00:34 (13.) +01:55 (110.) +02:05 (752.)
Run21.3 km 06:02:38 00:00:2101:45 min/km±00:00 (12.) +00:01 (112.) +00:02 (821.)
Run21.3 km 06:02:38 02:21:5706:39 min/km+06:20 (13.) +12:34 (110.) +18:16 (831.)
Total 113.4 km 06:02:38 06:02:3818.76 km/h+04:28 (11.) +13:50 (99.) +32:33 (808.)

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