Michael Holm -
Ironman Copenhagen 2015

  Quick facts

307/279/49All/Gender/AG

M40-44Age group

700Bib number

DENNationality

1:00:235:03:574:07:14 10:19:47

  Compare Michael Holm with other athletes!

700 Holm
2052 Bylerius × 
648 Monberg × 
1909 Saldern × 
1664 Mortensen × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:00:23 01:00:2301:35 min/100m-15:36 (20.) -16:48 (120.) -17:06 (142.)
Transition 01:04:59 00:04:36 - -02:10 (79.) -02:07 (427.) -02:04 (516.)
Bike33 km 01:59:58 00:54:5936.01 km/h-05:06 (54.) -12:05 (262.) -11:44 (280.)
Bike63 km 02:50:30 00:50:3235.62 km/h-04:17 (64.) -11:33 (295.) -11:08 (313.)
Bike82 km 03:22:22 00:31:5235.77 km/h-03:15 (54.) -03:24 (268.) -03:50 (285.)
Bike93 km 03:41:05 00:18:4335.26 km/h-02:18 (54.) -09:24 (252.) -08:37 (269.)
Bike110 km 04:10:23 00:29:1834.81 km/h-02:49 (70.) -06:53 (325.) -06:39 (347.)
Bike140 km 05:00:56 00:50:3335.61 km/h-07:30 (30.) -07:46 (126.) -08:26 (137.)
Bike159 km 05:33:03 00:32:0735.5 km/h-05:58 (15.) -17:25 (64.) -16:07 (72.)
Bike170 km 05:53:27 00:20:2432.35 km/h-02:25 (57.) -05:06 (297.) -04:57 (313.)
Bike180 km 06:08:56 00:15:2938.75 km/h-01:55 (34.) -02:03 (155.) -02:14 (169.)
Bike180 km 06:08:56 05:03:5735.53 km/h-35:33 (40.) -01:15:39 (193.) -01:13:42 (209.)
Transition 06:12:33 00:03:37 - -01:58 (90.) -02:20 (439.) -02:17 (533.)
Run2.1 km 06:23:16 00:10:4305:06 min/km-01:13 (94.) -01:10 (487.) -01:16 (527.)
Run3.3 km 06:30:38 00:07:2206:08 min/km-00:39 (124.) -00:41 (608.) -00:46 (666.)
Run6.8 km 06:48:45 00:18:0705:10 min/km-01:50 (121.) -01:52 (597.) -02:01 (656.)
Run10.5 km 07:07:31 00:18:4605:04 min/km-01:15 (166.) -01:14 (783.) -01:21 (882.)
Run12.4 km 07:19:19 00:11:4806:12 min/km-01:24 (117.) -01:22 (567.) -01:25 (634.)
Run13.6 km 07:27:20 00:08:0106:40 min/km-00:54 (119.) -00:54 (600.) -00:57 (682.)
Run17.2 km 07:46:47 00:19:2705:24 min/km-02:16 (127.) -02:09 (606.) -02:15 (694.)
Run20.8 km 08:08:31 00:21:4406:02 min/km+00:13 (233.) +00:09 (1116.) +00:03 (1298.)
Run22.7 km 08:20:57 00:12:2606:32 min/km-01:41 (109.) -01:43 (516.) -01:45 (601.)
Run23.9 km 08:29:21 00:08:2407:00 min/km-01:13 (109.) -01:14 (497.) -01:16 (574.)
Run27.5 km 08:51:47 00:22:2606:13 min/km-00:48 (198.) -00:44 (919.) -00:48 (1073.)
Run31.2 km 09:12:26 00:20:3905:34 min/km-02:14 (123.) -02:14 (640.) -02:18 (740.)
Run33.1 km 09:26:15 00:13:4907:16 min/km-00:49 (175.) -00:48 (830.) -00:52 (963.)
Run34.3 km 09:35:03 00:08:4807:20 min/km-01:08 (116.) -01:11 (582.) -01:13 (666.)
Run37.9 km 09:55:50 00:20:4705:46 min/km-03:06 (109.) -03:08 (523.) -03:15 (601.)
Run41.5 km 10:15:44 00:19:5405:31 min/km-02:40 (118.) -02:44 (583.) -02:51 (670.)
Run42.2 km 10:19:47 00:04:0305:47 min/km-00:16 (162.) -00:15 (810.) -00:17 (924.)
Run42.2 km 10:19:47 04:07:1405:51 min/km-23:13 (135.) -23:14 (646.) -24:33 (739.)
Total 226 km 10:19:47 10:19:4721.88 km/h-01:18:30 (49.) -02:00:08 (279.) -01:59:42 (307.)

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