Helejna Larsson -
Ironman Copenhagen 2015

  Quick facts

2127/284/47All/Gender/AG

F45-49Age group

331Bib number

SWENationality

1:54:106:38:245:29:59 14:12:01

  Compare Helejna Larsson with other athletes!

331 Larsson
320 Payne × 
325 Doktor × 
348 Verbruggen × 
321 Gerads × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:54:10 01:54:1003:00 min/100m+29:19 (54.) +34:11 (323.) +36:41 (2241.)
Transition 02:00:16 00:06:06 - -01:20 (17.) -00:32 (157.) -00:34 (1076.)
Bike33 km 03:09:09 01:08:5328.74 km/h+01:26 (31.) +03:23 (249.) +02:10 (2068.)
Bike63 km 04:13:24 01:04:1528.02 km/h+02:57 (40.) +04:18 (262.) +02:35 (2103.)
Bike82 km 04:54:45 00:41:2127.57 km/h+01:48 (35.) +02:56 (255.) +05:39 (2081.)
Bike93 km 05:19:57 00:25:1226.19 km/h+01:28 (39.) +01:59 (263.) -02:08 (2048.)
Bike110 km 05:56:22 00:36:2528.01 km/h+01:03 (37.) +01:31 (232.) +00:28 (1954.)
Bike140 km 07:05:41 01:09:1925.97 km/h+04:06 (42.) +06:07 (265.) +10:20 (2074.)
Bike159 km 07:52:19 00:46:3824.45 km/h+03:57 (44.) +05:11 (278.) -01:36 (2119.)
Bike170 km 08:18:34 00:26:1525.14 km/h+01:06 (39.) +01:32 (243.) +00:54 (1949.)
Bike180 km 08:38:40 00:20:0629.85 km/h+00:46 (35.) +01:15 (247.) +02:23 (2024.)
Bike180 km 08:38:40 06:38:2427.11 km/h+18:37 (37.) +28:12 (254.) +20:45 (2065.)
Transition 08:42:02 00:03:22 - -03:22 (4.) -02:33 (58.) -02:32 (438.)
Run2.1 km 08:56:49 00:14:4707:02 min/km+01:41 (49.) +02:03 (288.) +02:48 (2098.)
Run3.3 km 09:06:34 00:09:4508:07 min/km+00:58 (45.) +01:06 (272.) +01:37 (2036.)
Run6.8 km 09:32:04 00:25:3007:17 min/km+03:50 (51.) +04:11 (295.) +05:22 (2105.)
Run10.5 km 09:57:57 00:25:5306:59 min/km+04:19 (52.) +04:43 (298.) +05:46 (2113.)
Run12.4 km 10:14:15 00:16:1808:34 min/km+01:59 (49.) +02:30 (289.) +03:05 (2054.)
Run13.6 km 10:25:33 00:11:1809:25 min/km+01:45 (51.) +01:56 (294.) +02:20 (2075.)
Run17.2 km 10:52:36 00:27:0307:30 min/km+03:54 (48.) +04:23 (285.) +05:21 (2044.)
Run20.8 km 11:19:24 00:26:4807:26 min/km+03:40 (50.) +04:15 (279.) +05:07 (2009.)
Run22.7 km 11:36:17 00:16:5308:53 min/km+01:59 (45.) +02:14 (262.) +02:42 (1932.)
Run23.9 km 11:48:46 00:12:2910:24 min/km+02:16 (49.) +02:27 (297.) +02:49 (2084.)
Run27.5 km 12:16:04 00:27:1807:34 min/km+02:46 (41.) +03:20 (255.) +04:04 (1892.)
Run31.2 km 12:42:14 00:26:1007:04 min/km+01:43 (39.) +02:32 (241.) +03:13 (1786.)
Run33.1 km 12:58:39 00:16:2508:38 min/km+00:43 (34.) +01:09 (221.) +01:44 (1708.)
Run34.3 km 13:09:58 00:11:1909:25 min/km+00:44 (37.) +00:58 (229.) +01:18 (1745.)
Run37.9 km 13:39:11 00:29:1308:06 min/km+03:30 (43.) +04:14 (263.) +05:11 (1959.)
Run41.5 km 14:06:43 00:27:3207:38 min/km+02:49 (39.) +03:50 (259.) +04:47 (1934.)
Run42.2 km 14:12:01 00:05:1807:34 min/km+00:34 (47.) +00:46 (283.) +00:58 (2041.)
Run42.2 km 14:12:01 05:29:5907:49 min/km+39:10 (45.) +46:37 (275.) +58:12 (2008.)
Total 226 km 14:12:01 14:12:0115.92 km/h+01:22:24 (47.) +01:45:55 (284.) +01:52:32 (2127.)

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