aidiagnostics

Ad

Manuel Lander -
Ironman 70.3 Gulf Coast 2020

Quick facts

71/58/10All/Gender/AG

M35-39Age group

2804Bib number

VENNationality


40:54	2:48:15	2:04:03	5:44:07

aidiagnostics

Ad

Compare Manuel Lander with other athletes!

2804 Lander

2773 Edwards ×

2759 Gerasimenko ×

2741 Bruno ×

2807 Heninger ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:54	00:40:54	02:09 min/100m	-02:48 (14.) ●	-02:55 (93.) ●	-03:15 (120.) ●
Transition		00:47:08	00:06:14	-	-02:15 (9.) ●	-02:39 (45.) ●	-02:29 (61.) ●
Bike	10.6 km	01:08:01	00:20:53	30.45 km/h	-01:06 (10.) ●	-01:30 (65.) ●	-01:59 (73.) ●
Bike	35.6 km	01:59:26	00:51:25	29.17 km/h	-01:22 (14.) ●	-02:27 (96.) ●	-03:16 (111.) ●
Bike	79.8 km	03:13:13	01:13:47	35.94 km/h	-03:53 (11.) ●	-05:43 (72.) ●	-06:43 (82.) ●
Bike	91 km	03:35:23	00:22:10	30.32 km/h	-01:25 (10.) ●	-01:46 (75.) ●	-02:02 (89.) ●
Bike	91 km	03:35:23	02:48:15	32.45 km/h	-07:46 (13.) ●	-11:26 (78.) ●	-14:00 (90.) ●
Transition		03:40:04	00:04:41	-	-02:17 (8.) ●	-02:40 (45.) ●	-02:36 (59.) ●
Run	0.4 km	03:42:01	00:01:57	04:52 min/km	-00:25 (9.) ●	-00:36 (39.) ●	-00:36 (47.) ●
Run	3.8 km	04:01:45	00:19:44	05:48 min/km	-02:12 (13.) ●	-02:41 (78.) ●	-02:37 (100.) ●
Run	6.8 km	04:19:07	00:17:22	05:47 min/km	-02:20 (11.) ●	-02:50 (69.) ●	-02:42 (90.) ●
Run	10.4 km	04:40:33	00:21:26	05:57 min/km	-03:22 (11.) ●	-03:33 (69.) ●	-03:26 (89.) ●
Run	14 km	05:00:24	00:19:51	05:30 min/km	-05:10 (6.) ●	-05:07 (49.) ●	-04:55 (65.) ●
Run	17 km	05:18:29	00:18:05	06:01 min/km	-04:05 (7.) ●	-04:08 (55.) ●	-03:56 (73.) ●
Run	20.4 km	05:38:48	00:20:19	05:58 min/km	-04:40 (7.) ●	-05:07 (54.) ●	-04:50 (70.) ●
Run	21.3 km	05:44:07	00:05:19	05:54 min/km	-00:34 (12.) ●	-00:52 (86.) ●	-00:49 (109.) ●
Run	21.3 km	05:44:07	02:04:03	05:49 min/km	-22:48 (7.) ●	-24:54 (59.) ●	-23:51 (76.) ●
Total	114.2 km	05:44:07	05:44:07	19.91 km/h	-37:54 (10.) ●	-44:34 (58.) ●	-46:11 (71.) ●

Ovr	Gen	Div	Name	#	AG
34	27	5	Michael Harris	2655	M35-39	USA	00:39:13	02:23:53	02:07:33	05:21:17
43	35	6	Ian Tuffley	2685	M35-39	CAN	00:35:56	02:32:53	02:06:48	05:26:38
50	40	7	Jean Rodriguez	2671	M35-39	VEN	00:36:53	02:45:55	01:56:21	05:29:51
67	54	8	Tahir Edwards	2773	M35-39	USA	00:41:50	02:37:43	02:06:08	05:40:48
70	57	9	Pavel Gerasimenko	2759	M35-39	USA	00:47:31	02:39:02	02:08:44	05:43:57
71	58	10	Manuel Lander	2804	M35-39	VEN	00:40:54	02:48:15	02:04:03	05:44:07
72	59	11	Sergio Bruno	2741	M35-39	BRA	00:39:35	02:46:47	02:03:33	05:44:08
78	64	12	Kurt Heninger	2807	M35-39	USA	00:35:13	02:52:43	02:04:59	05:45:22
121	97	13	Hector Campos	2761	M35-39	VEN	00:59:21	02:43:41	02:15:53	06:09:48
146	114	14	Ryan Van Emburgh	2820	M35-39	USA	00:40:19	03:03:27	02:25:00	06:23:44

All Results

Statistics: Ironman 70.3 Gulf Coast 2020

Results: Ironman 70.3 Gulf Coast 2020

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read