Amber Nichols -
Ironman 70.3 Gulf Coast 2020

  Quick facts

223/49/5All/Gender/AG

F35-39Age group

2780Bib number

USANationality

57:113:23:202:17:31 6:55:14

  Compare Amber Nichols with other athletes!

2780 Nichols
2786 Ledford × 
2657 Boualam × 
2798 Cain × 
2912 Meade × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:57:11 00:57:1103:00 min/100m+07:38 (8.) +11:44 (70.) +13:02 (309.)
Transition 01:06:26 00:09:15 - -00:41 (5.) +00:51 (57.) +00:32 (209.)
Bike10.6 km 01:31:37 00:25:1125.25 km/h+00:17 (5.) +00:41 (58.) +02:19 (286.)
Bike35.6 km 02:33:06 01:01:2924.4 km/h+01:02 (7.) +04:02 (57.) +06:48 (279.)
Bike79.8 km 04:03:32 01:30:2629.33 km/h+01:48 (7.) +06:42 (61.) +09:56 (283.)
Bike91 km 04:29:46 00:26:1425.62 km/h-00:22 (5.) +01:16 (53.) +02:02 (242.)
Bike91 km 04:29:46 03:23:2026.85 km/h+02:45 (6.) +12:41 (57.) +21:05 (277.)
Transition 04:37:43 00:07:57 - -00:10 (6.) +00:39 (55.) +00:40 (224.)
Run0.4 km 04:39:53 00:02:1005:25 min/km-00:20 (2.) -00:26 (22.) -00:23 (101.)
Run3.8 km 04:59:39 00:19:4605:48 min/km-03:21 (1.) -02:33 (20.) -02:35 (102.)
Run6.8 km 05:17:54 00:18:1506:05 min/km-02:05 (2.) -01:34 (25.) -01:49 (117.)
Run10.4 km 05:41:04 00:23:1006:26 min/km-02:14 (1.) -01:35 (27.) -01:42 (127.)
Run14 km 06:04:47 00:23:4306:35 min/km-01:07 (3.) -00:41 (33.) -01:03 (143.)
Run17 km 06:24:55 00:20:0806:42 min/km-02:08 (2.) -01:26 (29.) -01:53 (127.)
Run20.4 km 06:49:13 00:24:1807:08 min/km-00:53 (3.) -00:12 (35.) -00:51 (155.)
Run21.3 km 06:55:14 00:06:0106:41 min/km+00:02 (6.) +00:01 (41.) -00:07 (174.)
Run21.3 km 06:55:14 02:17:3106:27 min/km-12:06 (2.) -08:26 (26.) -10:23 (130.)
Total 114.2 km 06:55:14 06:55:1416.5 km/h-02:34 (5.) +17:29 (49.) +24:56 (223.)

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