Roman Nizhankovskii -
Ironman 70.3 Turkey 2020

  Quick facts

73/66/3All/Gender/AG

M45-49Age group

283Bib number

RUSNationality

27:562:20:311:31:38 4:25:14

  Compare Roman Nizhankovskii with other athletes!

283 Nizhankovskii
638 Podziewski × 
678 Spyra × 
797 Artuker × 
948 Kloeppel × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.2 km 00:17:47 00:17:4701:28 min/100m-06:45 (2.) -06:39 (20.) -06:47 (24.)
Swim1.9 km 00:27:56 00:10:0901:27 min/100m-03:47 (2.) -03:47 (19.) -03:50 (23.)
Swim1.9 km 00:27:56 00:27:5601:28 min/100m-10:32 (2.) -10:26 (19.) -10:37 (23.)
Transition 00:30:50 00:02:54 - -02:37 (1.) -02:20 (22.) -02:11 (57.)
Bike4 km 00:36:54 00:06:0439.56 km/h-00:38 (10.) -00:38 (135.) -00:42 (147.)
Bike14 km 00:53:03 00:16:0937.15 km/h-01:42 (8.) -01:47 (138.) -02:03 (146.)
Bike20 km 01:03:47 00:10:4433.54 km/h-00:54 (15.) -01:03 (169.) -01:13 (186.)
Bike34 km 01:27:04 00:23:1736.08 km/h-01:49 (12.) -01:46 (164.) -02:09 (177.)
Bike44 km 01:41:59 00:14:5540.22 km/h-01:17 (9.) -01:24 (134.) -01:38 (143.)
Bike54 km 01:58:38 00:16:3936.04 km/h-02:01 (10.) -02:03 (127.) -02:20 (134.)
Bike60 km 02:09:32 00:10:5433.03 km/h-01:10 (15.) -01:09 (155.) -01:20 (169.)
Bike74 km 02:32:17 00:22:4536.92 km/h-02:49 (7.) -03:02 (104.) -03:29 (114.)
Bike84 km 02:47:09 00:14:5240.36 km/h-01:35 (11.) -01:42 (127.) -02:00 (137.)
Bike88 km 02:51:21 00:04:1257.14 km/h-00:32 (7.) -00:36 (94.) -00:41 (104.)
Bike88 km 02:51:21 02:20:3137.58 km/h-14:27 (8.) -15:10 (123.) -17:35 (132.)
Transition 02:53:36 00:02:15 - -01:37 (7.) -01:20 (91.) -01:15 (141.)
Run3.4 km 03:08:04 00:14:2804:15 min/km-02:39 (4.) -02:46 (91.) -02:56 (105.)
Run6.9 km 03:22:58 00:14:5404:15 min/km-03:09 (4.) -03:06 (93.) -03:16 (107.)
Run10.4 km 03:38:15 00:15:1704:22 min/km-03:37 (5.) -03:41 (88.) -03:51 (101.)
Run13.9 km 03:53:27 00:15:1204:20 min/km-03:45 (3.) -03:51 (80.) -03:59 (92.)
Run17.3 km 04:08:50 00:15:2304:31 min/km-04:34 (4.) -04:27 (68.) -04:32 (77.)
Run20.8 km 04:24:02 00:15:1204:20 min/km-04:00 (3.) -03:58 (74.) -04:03 (82.)
Run21.1 km 04:25:14 00:01:1203:59 min/km-00:16 (6.) -00:14 (107.) -00:14 (123.)
Run21.1 km 04:25:14 01:31:3804:20 min/km-22:00 (3.) -22:03 (74.) -22:51 (87.)
Total 111 km 04:25:14 04:25:1425.11 km/h-51:13 (3.) -51:19 (66.) -54:29 (73.)

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