Kosugi Tomoko -
Ironman 70.3 Japan 2020

Quick facts

133/52/7All/Gender/AG

F45-49Age group

1031Bib number

JPNNationality


1:06:19	1:00:13	2:05:48	5:01:42

Compare Kosugi Tomoko with other athletes!

1031 Tomoko

1028 Mako ×

1034 Miki ×

1027 Tomoko ×

1024 Makiko ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:06:19	01:06:19	03:29 min/100m	+10:12 (9.) ●	+16:25 (62.) ●	+15:31 (725.) ●
Transition		01:08:49	00:02:30	-	+00:18 (8.) ●	+00:26 (56.) ●	+00:16 (566.) ●
Transition		01:16:34	00:07:45	-	+00:32 (7.) ●	+01:40 (48.) ●	+01:58 (620.) ●
Bike	0.1 km	01:17:01	00:00:27	13.33 km/h	-00:05 (4.) ●	+00:01 (45.) ●	+00:01 (545.) ●
Bike	13 km	01:25:33	00:08:32	90.7 km/h	-04:17 (1.) ●	-07:22 (1.) ●	-13:54 (2.) ●
Bike	26 km	01:34:10	00:08:37	90.52 km/h	-04:18 (1.) ●	-07:24 (1.) ●	-13:43 (2.) ●
Bike	38.9 km	01:42:42	00:08:32	90.7 km/h	-02:30 (1.) ●	-01:35 (12.) ●	-09:42 (128.) ●
Bike	51.8 km	01:51:14	00:08:32	90.7 km/h	-02:16 (1.) ●	-02:56 (9.) ●	-06:55 (108.) ●
Bike	64.7 km	01:59:46	00:08:32	90.7 km/h	-02:34 (1.) ●	-03:25 (1.) ●	-07:32 (16.) ●
Bike	77.6 km	02:08:19	00:08:33	90.53 km/h	-02:33 (1.) ●	-03:24 (1.) ●	-09:39 (3.) ●
Bike	90.4 km	02:16:47	00:08:28	90.71 km/h	-02:33 (1.) ●	-03:23 (1.) ●	-09:22 (2.) ●
Bike	90.4 km	02:16:47	01:00:13	90.07 km/h	-21:06 (1.) ●	-29:28 (1.) ●	-01:10:46 (3.) ●
Transition		00:00:00	00:00:00	-	-	-	-
Transition		02:55:54	00:39:07	-	+07:55 (8.) ●	+07:54 (56.) ●	+03:30 (485.) ●
Run	0.9 km	03:00:09	00:04:15	04:43 min/km	+00:02 (5.) ●	+00:21 (48.) ●	+00:32 (643.) ●
Run	0.9 km	03:00:24	00:00:15	-	-00:01 (4.) ●	+00:01 (40.) ●	+00:01 (600.) ●
Run	6 km	03:30:34	00:30:10	05:54 min/km	+00:06 (6.) ●	+03:13 (51.) ●	+04:22 (666.) ●
Run	6.5 km	03:33:18	00:02:44	05:28 min/km	+00:02 (6.) ●	+00:14 (47.) ●	+00:22 (634.) ●
Run	8.4 km	03:45:10	00:11:52	06:14 min/km	+00:21 (6.) ●	+01:41 (52.) ●	+02:06 (686.) ●
Run	9.8 km	03:54:04	00:08:54	06:21 min/km	+00:03 (6.) ●	+00:55 (49.) ●	+01:18 (652.) ●
Run	10.7 km	03:58:41	00:04:37	05:07 min/km	+00:04 (6.) ●	+00:33 (50.) ●	+00:41 (647.) ●
Run	10.7 km	03:58:58	00:00:17	-	±00:00 (7.) ●	+00:02 (52.) ●	+00:03 (653.) ●
Run	15.8 km	04:30:53	00:31:55	06:15 min/km	-00:38 (5.) ●	+03:28 (49.) ●	+04:35 (635.) ●
Run	16.2 km	04:34:28	00:03:35	08:57 min/km	+00:27 (8.) ●	+00:55 (57.) ●	+01:02 (702.) ●
Run	18.2 km	04:46:55	00:12:27	06:13 min/km	+00:07 (6.) ●	+01:48 (52.) ●	+01:59 (637.) ●
Run	19.6 km	04:56:30	00:09:35	06:50 min/km	+00:06 (7.) ●	+01:22 (52.) ●	+01:23 (612.) ●
Run	20.4 km	05:01:24	00:04:54	06:07 min/km	+00:18 (7.) ●	+00:54 (55.) ●	+00:54 (668.) ●
Run	20.4 km	05:01:42	00:00:18	-	+00:03 (8.) ●	+00:04 (58.) ●	+00:04 (712.) ●
Run	20.4 km	05:01:42	02:05:48	06:10 min/km	+01:00 (6.) ●	+15:31 (51.) ●	+19:22 (656.) ●
Total	112.7 km	05:01:42	05:01:42	22.41 km/h	-01:32:33 (7.) ●	-01:21:29 (52.) ●	-02:11:16 (133.) ●

Ovr	Gen	Div	Name	#	AG
41	28	1	Cock Anna	1025	F45-49	AUS	00:41:50	01:34:31	01:46:47	04:39:22
54	36	2	Ito Ayumi	1030	F45-49	JPN	00:51:19	01:32:16	01:45:14	04:44:49
66	41	3	Kanke Sachiko	1029	F45-49	JPN	01:01:39	01:12:41	01:59:25	04:50:39
68	42	4	Yoneyama Naoko	1032	F45-49	JPN	00:47:56	01:32:20	01:42:03	04:50:58
79	45	5	Omura Mako	1028	F45-49	JPN	00:57:31	01:19:22	02:01:56	04:53:10
97	49	6	Yamauchi Miki	1034	F45-49	JPN	00:57:14	01:14:05	02:05:55	04:56:49
133	52	7	Kosugi Tomoko	1031	F45-49	JPN	01:06:19	01:00:13	02:05:48	05:01:42
313	61	8	Okabe Tomoko	1027	F45-49	JPN	00:59:52	01:13:50	02:29:28	05:22:03
443	62	9	Ito Makiko	1024	F45-49	JPN	01:01:19	16:26:17	02:46:47	05:34:20