Okabe Tomoko -
Ironman 70.3 Japan 2020

Quick facts

313/61/8All/Gender/AG

F45-49Age group

1027Bib number

JPNNationality


59:52	1:13:50	2:29:28	5:22:03

Compare Okabe Tomoko with other athletes!

1027 Tomoko

1034 Miki ×

1031 Tomoko ×

1024 Makiko ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:59:52	00:59:52	03:09 min/100m	+03:45 (6.) ●	+09:58 (56.) ●	+09:04 (619.) ●
Transition		01:01:42	00:01:50	-	-00:22 (3.) ●	-00:14 (24.) ●	-00:24 (245.) ●
Transition		01:07:20	00:05:38	-	-01:35 (3.) ●	-00:27 (29.) ●	-00:09 (380.) ●
Bike	0.1 km	01:08:02	00:00:42	8.57 km/h	+00:10 (8.) ●	+00:16 (62.) ●	+00:16 (733.) ●
Bike	13 km	01:18:29	00:10:27	74.07 km/h	-02:22 (3.) ●	-05:27 (10.) ●	-11:59 (18.) ●
Bike	26 km	01:29:01	00:10:32	74.05 km/h	-02:23 (4.) ●	-05:29 (12.) ●	-11:48 (20.) ●
Bike	38.9 km	01:39:27	00:10:26	74.19 km/h	-00:36 (3.) ●	+00:19 (22.) ●	-07:48 (152.) ●
Bike	51.8 km	01:49:54	00:10:27	74.07 km/h	-00:21 (5.) ●	-01:01 (22.) ●	-05:00 (163.) ●
Bike	64.7 km	02:00:21	00:10:27	74.07 km/h	-00:39 (4.) ●	-01:30 (12.) ●	-05:37 (44.) ●
Bike	77.6 km	02:10:48	00:10:27	74.07 km/h	-00:39 (4.) ●	-01:30 (12.) ●	-07:45 (22.) ●
Bike	90.4 km	02:21:10	00:10:22	74.08 km/h	-00:39 (4.) ●	-01:29 (12.) ●	-07:28 (21.) ●
Bike	90.4 km	02:21:10	01:13:50	73.46 km/h	-07:29 (3.) ●	-15:51 (11.) ●	-57:09 (19.) ●
Transition		00:00:00	00:00:00	-	-	-	-
Transition		02:52:35	00:31:25	-	+00:13 (6.) ●	+00:12 (33.) ●	-04:12 (234.) ●
Run	0.9 km	02:57:07	00:04:32	05:02 min/km	+00:19 (8.) ●	+00:38 (54.) ●	+00:49 (697.) ●
Run	0.9 km	02:57:26	00:00:19	-	+00:03 (8.) ●	+00:05 (62.) ●	+00:05 (748.) ●
Run	6 km	03:32:42	00:35:16	06:54 min/km	+05:12 (8.) ●	+08:19 (61.) ●	+09:28 (745.) ●
Run	6.5 km	03:35:45	00:03:03	06:06 min/km	+00:21 (7.) ●	+00:33 (56.) ●	+00:41 (699.) ●
Run	8.4 km	03:49:32	00:13:47	07:15 min/km	+02:16 (8.) ●	+03:36 (61.) ●	+04:01 (745.) ●
Run	9.8 km	04:00:12	00:10:40	07:37 min/km	+01:49 (8.) ●	+02:41 (60.) ●	+03:04 (738.) ●
Run	10.7 km	04:05:44	00:05:32	06:08 min/km	+00:59 (8.) ●	+01:28 (61.) ●	+01:36 (737.) ●
Run	10.7 km	04:06:06	00:00:22	-	+00:05 (8.) ●	+00:07 (63.) ●	+00:08 (755.) ●
Run	15.8 km	04:45:37	00:39:31	07:44 min/km	+06:58 (8.) ●	+11:04 (61.) ●	+12:11 (742.) ●
Run	16.2 km	04:48:58	00:03:21	08:22 min/km	+00:13 (7.) ●	+00:41 (54.) ●	+00:48 (677.) ●
Run	18.2 km	05:04:10	00:15:12	07:36 min/km	+02:52 (8.) ●	+04:33 (62.) ●	+04:44 (738.) ●
Run	19.6 km	05:15:59	00:11:49	08:26 min/km	+02:20 (8.) ●	+03:36 (62.) ●	+03:37 (725.) ●
Run	20.4 km	05:21:51	00:05:52	07:20 min/km	+01:16 (8.) ●	+01:52 (62.) ●	+01:52 (737.) ●
Run	20.4 km	05:22:03	00:00:12	-	-00:03 (2.) ●	-00:02 (19.) ●	-00:02 (184.) ●
Run	20.4 km	05:22:03	02:29:28	07:19 min/km	+24:40 (8.) ●	+39:11 (61.) ●	+43:02 (741.) ●
Total	112.7 km	05:22:03	05:22:03	21 km/h	-01:12:12 (8.) ●	-01:01:08 (61.) ●	-01:50:55 (313.) ●

Ovr	Gen	Div	Name	#	AG
41	28	1	Cock Anna	1025	F45-49	AUS	00:41:50	01:34:31	01:46:47	04:39:22
54	36	2	Ito Ayumi	1030	F45-49	JPN	00:51:19	01:32:16	01:45:14	04:44:49
66	41	3	Kanke Sachiko	1029	F45-49	JPN	01:01:39	01:12:41	01:59:25	04:50:39
68	42	4	Yoneyama Naoko	1032	F45-49	JPN	00:47:56	01:32:20	01:42:03	04:50:58
79	45	5	Omura Mako	1028	F45-49	JPN	00:57:31	01:19:22	02:01:56	04:53:10
97	49	6	Yamauchi Miki	1034	F45-49	JPN	00:57:14	01:14:05	02:05:55	04:56:49
133	52	7	Kosugi Tomoko	1031	F45-49	JPN	01:06:19	01:00:13	02:05:48	05:01:42
313	61	8	Okabe Tomoko	1027	F45-49	JPN	00:59:52	01:13:50	02:29:28	05:22:03
443	62	9	Ito Makiko	1024	F45-49	JPN	01:01:19	16:26:17	02:46:47	05:34:20