Shaun Sanders -
Ironman 70.3 Cairns 2020

Quick facts

23/18/2All/Gender/AG

M45-49Age group

1298Bib number

United KingdomNationality


30:08	2:35:29	1:46:32	4:56:55

Compare Shaun Sanders with other athletes!

1298 Sanders

1009 Littlefield ×

1091 Broadfoot ×

1036 Firley ×

1023 Jones ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:08	00:30:08	01:35 min/100m	-05:58 (3.) ●	-05:42 (27.) ●	-07:25 (50.) ●
Transition		00:32:44	00:02:36	-	-01:53 (1.) ●	-02:07 (28.) ●	-01:27 (148.) ●
Bike	8.2 km	00:47:08	00:14:24	34.17 km/h	-01:27 (5.) ●	-01:25 (35.) ●	-02:14 (57.) ●
Bike	18 km	01:03:20	00:16:12	36.3 km/h	-01:33 (3.) ●	-01:59 (31.) ●	-02:58 (47.) ●
Bike	30.2 km	01:23:34	00:20:14	36.18 km/h	-01:49 (3.) ●	-02:17 (35.) ●	-03:40 (51.) ●
Bike	43 km	01:47:03	00:23:29	32.7 km/h	-02:47 (2.) ●	-03:23 (29.) ●	-05:16 (39.) ●
Bike	52.7 km	02:03:23	00:16:20	35.63 km/h	-01:57 (2.) ●	-02:35 (24.) ●	-03:53 (33.) ●
Bike	72.2 km	02:45:01	00:41:38	28.1 km/h	-05:18 (2.) ●	-06:53 (28.) ●	-09:59 (38.) ●
Bike	89.6 km	03:08:13	00:23:12	45 km/h	-03:08 (3.) ●	-04:22 (27.) ●	-05:42 (35.) ●
Bike	89.6 km	03:08:13	02:35:29	34.58 km/h	-17:59 (2.) ●	-22:54 (28.) ●	-33:42 (36.) ●
Transition		03:10:23	00:02:10	-	-02:23 (1.) ●	-02:18 (14.) ●	-02:00 (38.) ●
Run	1.2 km	03:16:04	00:05:41	04:44 min/km	-01:12 (4.) ●	-00:52 (43.) ●	-01:09 (65.) ●
Run	3.7 km	03:28:42	00:12:38	05:03 min/km	-02:55 (5.) ●	-02:16 (47.) ●	-02:32 (89.) ●
Run	6.2 km	03:41:36	00:12:54	05:09 min/km	-03:22 (3.) ●	-02:52 (38.) ●	-03:14 (69.) ●
Run	8.6 km	03:54:29	00:12:53	05:22 min/km	-03:06 (3.) ●	-02:27 (44.) ●	-02:55 (75.) ●
Run	10.4 km	04:03:32	00:09:03	05:01 min/km	-02:53 (2.) ●	-02:16 (24.) ●	-02:35 (38.) ●
Run	11.5 km	04:09:17	00:05:45	05:13 min/km	-02:02 (2.) ●	-01:43 (15.) ●	-02:00 (24.) ●
Run	14 km	04:21:32	00:12:15	04:54 min/km	-05:00 (2.) ●	-04:21 (16.) ●	-04:48 (26.) ●
Run	16.6 km	04:34:46	00:13:14	05:05 min/km	-04:32 (3.) ●	-03:44 (23.) ●	-04:16 (40.) ●
Run	19 km	04:48:09	00:13:23	05:34 min/km	-03:41 (3.) ●	-02:52 (37.) ●	-03:22 (58.) ●
Run	21 km	04:56:55	00:08:46	04:23 min/km	-02:04 (5.) ●	-01:34 (47.) ●	-02:00 (72.) ●
Run	21 km	04:56:55	01:46:32	05:04 min/km	-30:47 (2.) ●	-24:57 (28.) ●	-28:51 (47.) ●
Total	112.5 km	04:56:55	04:56:55	22.73 km/h	-59:00 (2.) ●	-57:58 (18.) ●	-01:13:25 (23.) ●

Ovr	Gen	Div	Name	#	AG
21	16	1	Justin Littlefield	1009	M45-49	Australia	00:36:15	02:37:02	01:34:09	04:53:37
23	18	2	Shaun Sanders	1298	M45-49	United Kingdom	00:30:08	02:35:29	01:46:32	04:56:55
34	27	3	Dan Broadfoot	1091	M45-49	Australia	00:33:09	02:36:21	01:50:03	05:05:56
42	33	4	Albie Firley	1036	M45-49	Australia	00:31:58	02:41:02	01:51:34	05:10:05
53	39	5	Tate Jones	1023	M45-49	Australia	00:30:12	02:38:14	02:02:00	05:15:54
65	47	6	Brendan McMahon	1246	M45-49	Australia	00:34:13	02:45:47	01:53:10	05:20:10
73	53	7	Nicholas Kensington	1214	M45-49	New Zealand	00:27:46	02:34:44	02:14:17	05:22:42
76	55	8	David Souter	1311	M45-49	Australia	00:34:11	02:42:22	02:01:00	05:24:02
95	67	9	Andrew Richardson	1400	M45-49	Australia	00:32:39	02:47:54	02:03:33	05:32:45
96	68	10	Adam Beale	1078	M45-49	Australia	00:35:15	02:43:59	02:04:11	05:32:50