Ryan Hammond -
Ironman 70.3 Sunshine Coast 2020

Quick facts

60/45/6All/Gender/AG

M35-39Age group

649Bib number

South AfricaNationality


31:35	2:26:47	1:30:37	4:34:12

Compare Ryan Hammond with other athletes!

649 Hammond

662 Jouy ×

165 Hortz ×

1277 Lawson ×

695 Roil ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:35	00:31:35	01:39 min/100m	-03:12 (25.) ●	-03:15 (170.) ●	-03:53 (224.) ●
Transition		00:34:57	00:03:22	-	-00:14 (38.) ●	-00:15 (195.) ●	-00:19 (254.) ●
Bike	8.6 km	00:50:48	00:15:51	32.56 km/h	-03:05 (6.) ●	-03:30 (44.) ●	-03:55 (60.) ●
Bike	20.4 km	01:08:46	00:17:58	39.41 km/h	-02:01 (6.) ●	-02:13 (47.) ●	-02:40 (56.) ●
Bike	33 km	01:28:54	00:20:08	37.55 km/h	-03:02 (4.) ●	-03:21 (48.) ●	-04:03 (58.) ●
Bike	42 km	01:45:25	00:16:31	32.69 km/h	-02:25 (6.) ●	-02:39 (39.) ●	-03:07 (47.) ●
Bike	52 km	01:59:47	00:14:22	41.76 km/h	-02:15 (5.) ●	-02:30 (46.) ●	-02:59 (55.) ●
Bike	65 km	02:17:52	00:18:05	43.13 km/h	-02:06 (11.) ●	-02:23 (70.) ●	-02:54 (81.) ●
Bike	76.8 km	02:39:04	00:21:12	33.4 km/h	-02:48 (8.) ●	-03:03 (57.) ●	-03:46 (67.) ●
Bike	86.7 km	02:56:19	00:17:15	34.43 km/h	-01:47 (11.) ●	-02:01 (72.) ●	-02:31 (89.) ●
Bike	90 km	03:01:44	00:05:25	36.55 km/h	-00:55 (5.) ●	-01:00 (53.) ●	-01:12 (66.) ●
Bike	90 km	03:01:44	02:26:47	36.79 km/h	-20:24 (4.) ●	-22:40 (45.) ●	-27:07 (54.) ●
Transition		03:03:35	00:01:51	-	-01:56 (4.) ●	-02:03 (28.) ●	-02:01 (44.) ●
Run	0.7 km	03:06:42	00:03:07	04:27 min/km	-00:31 (9.) ●	-00:34 (82.) ●	-00:40 (103.) ●
Run	3.5 km	03:18:37	00:11:55	04:15 min/km	-02:06 (10.) ●	-02:17 (85.) ●	-02:40 (112.) ●
Run	5.5 km	03:27:04	00:08:27	04:13 min/km	-01:58 (6.) ●	-02:10 (48.) ●	-02:28 (61.) ●
Run	7.6 km	03:35:56	00:08:52	04:13 min/km	-02:12 (5.) ●	-02:24 (49.) ●	-02:43 (63.) ●
Run	10.5 km	03:48:31	00:12:35	04:20 min/km	-03:12 (5.) ●	-03:37 (51.) ●	-04:03 (64.) ●
Run	13.5 km	04:01:25	00:12:54	04:18 min/km	-03:34 (6.) ●	-04:07 (54.) ●	-04:30 (68.) ●
Run	15.4 km	04:10:07	00:08:42	04:34 min/km	-02:33 (6.) ●	-03:06 (48.) ●	-03:20 (62.) ●
Run	17.6 km	04:19:05	00:08:58	04:04 min/km	-03:00 (4.) ●	-03:27 (34.) ●	-03:42 (46.) ●
Run	20.5 km	04:32:09	00:13:04	04:30 min/km	-03:47 (6.) ●	-04:16 (54.) ●	-04:36 (69.) ●
Run	21.1 km	04:34:12	00:02:03	03:24 min/km	-00:29 (8.) ●	-00:31 (71.) ●	-00:34 (92.) ●
Run	21.1 km	04:34:12	01:30:37	04:17 min/km	-23:22 (6.) ●	-26:29 (53.) ●	-29:16 (68.) ●
Total	113 km	04:34:12	04:34:12	24.73 km/h	-49:08 (6.) ●	-54:42 (45.) ●	-01:02:36 (60.) ●

Ovr	Gen	Div	Name	#	AG
17	14	1	Sean Richardson	115	M35-39	Australia	00:27:33	02:18:39	01:21:19	04:12:23
25	19	2	Chris Lincoln	263	M35-39	Australia	00:29:49	02:21:31	01:20:52	04:17:22
29	22	3	Colin Jepsen	660	M35-39	Canada	00:33:12	02:18:04	01:24:11	04:20:14
55	40	4	David Jouy	662	M35-39	France	00:29:19	02:29:26	01:28:06	04:32:08
57	42	5	Timmy Hortz	165	M35-39	Australia	00:28:16	02:29:29	01:29:20	04:32:34
60	45	6	Ryan Hammond	649	M35-39	South Africa	00:31:35	02:26:47	01:30:37	04:34:12
76	58	7	Charlton Lawson	1277	M35-39	South Africa	00:25:05	02:32:13	01:35:29	04:38:18
79	61	8	Isaac Roil	695	M35-39	New Zealand	00:30:28	02:29:12	01:32:19	04:38:35
91	73	9	Kevin Mutlow	1282	M35-39	Australia	00:28:38	02:32:45	01:34:52	04:42:33
105	87	10	Kevin Siah	169	M35-39	Malaysia	00:31:48	02:32:25	01:36:53	04:46:01