Jan Palkowski -
Ironman 70.3 Gdynia 2020

  Quick facts

657/597/130All/Gender/AG

M35-39Age group

529Bib number

POLNationality

50:443:17:322:27:23 6:48:40

  Compare Jan Palkowski with other athletes!

529 Palkowski
556 Lipka × 
427 Rzeczkowski × 
452 Dickert × 
421 Mikolajczyk × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:44 00:50:4402:40 min/100m+10:57 (126.) +11:56 (596.) +11:52 (659.)
Transition 00:56:16 00:05:32 - +00:43 (97.) +00:39 (438.) +00:40 (488.)
Bike20.7 km 01:45:20 00:49:0425.31 km/h+06:26 (128.) +06:01 (564.) +05:46 (613.)
Bike69.3 km 03:33:19 01:47:5927 km/h+15:48 (125.) +14:25 (555.) +13:49 (606.)
Bike90 km 04:13:48 00:40:2930.68 km/h+07:31 (132.) +07:18 (604.) +07:08 (664.)
Bike90 km 04:13:48 03:17:3227.34 km/h+29:45 (125.) +27:44 (569.) +26:43 (622.)
Transition 04:21:17 00:07:29 - +01:26 (108.) +02:24 (549.) +02:26 (613.)
Run9.5 km 05:17:29 00:56:1205:54 min/km+08:46 (120.) +08:34 (555.) +08:19 (608.)
Run20.2 km 06:40:05 01:22:3607:43 min/km+23:56 (132.) +24:02 (608.) +23:51 (673.)
Run20.9 km 06:48:40 00:08:3512:15 min/km+01:37 (122.) +01:39 (562.) +01:38 (621.)
Run20.9 km 06:48:40 02:27:2307:03 min/km+34:19 (127.) +34:15 (592.) +33:48 (656.)
Total 112.8 km 06:48:40 06:48:4016.56 km/h+01:17:10 (130.) +01:16:58 (597.) +01:15:29 (657.)

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