Karol Kosmicki -
Ironman 70.3 Gdynia 2020

  Quick facts

647/588/127All/Gender/AG

M35-39Age group

497Bib number

POLNationality

1:02:244:22:232:13:49 6:43:55

  Compare Karol Kosmicki with other athletes!

497 Kosmicki
495 Staniuk × 
403 Krol × 
556 Lipka × 
427 Rzeczkowski × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 01:02:24 01:02:2403:17 min/100m+22:37 (132.) +23:36 (620.) +23:32 (686.)
Transition 00:00:00 00:00:00 - - - -
Bike20.7 km 01:44:51 00:42:2729.26 km/h-00:11 (73.) -00:36 (287.) -00:51 (304.)
Bike69.3 km 03:44:42 01:59:5124.33 km/h+27:40 (133.) +26:17 (603.) +25:41 (664.)
Bike90 km 04:22:23 00:37:4132.96 km/h+04:43 (124.) +04:30 (556.) +04:20 (607.)
Bike90 km 04:22:23 04:22:2320.58 km/h+01:34:36 (130.) +01:32:35 (580.) +01:31:34 (633.)
Transition 04:30:06 00:07:43 - +01:40 (112.) +02:38 (560.) +02:40 (624.)
Run9.5 km 05:27:34 00:57:2806:02 min/km+10:02 (121.) +09:50 (565.) +09:35 (619.)
Run20.2 km 06:36:23 01:08:4906:25 min/km+10:09 (113.) +10:15 (532.) +10:04 (586.)
Run20.9 km 06:43:55 00:07:3210:45 min/km+00:34 (95.) +00:36 (459.) +00:35 (502.)
Run20.9 km 06:43:55 02:13:4906:24 min/km+20:45 (118.) +20:41 (542.) +20:14 (596.)
Total 112.8 km 06:43:55 06:43:5516.76 km/h+01:12:25 (127.) +01:12:13 (588.) +01:10:44 (647.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance