Antra Roga -
Ironman 70.3 Tallinn 2020

Quick facts

410/46/3All/Gender/AG

F45-49Age group

568Bib number

LATNationality


34:40	2:56:46	2:06:12	5:43:50

Compare Antra Roga with other athletes!

568 Roga

352 Mell ×

544 Kovalainen ×

805 Uibo ×

819 Mitchell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:40	00:34:40	01:49 min/100m	-11:20 (1.) ●	-06:47 (20.) ●	-05:05 (134.) ●
Transition		00:37:50	00:03:10	-	-03:23 (1.) ●	-01:56 (18.) ●	-01:39 (157.) ●
Bike	10.7 km	01:00:25	00:22:35	28.43 km/h	-00:43 (2.) ●	+00:24 (47.) ●	+01:54 (483.) ●
Bike	33.7 km	01:45:09	00:44:44	30.85 km/h	-01:12 (2.) ●	+00:08 (42.) ●	+03:30 (471.) ●
Bike	56.9 km	02:31:39	00:46:30	29.94 km/h	-02:38 (2.) ●	-01:09 (41.) ●	+02:35 (436.) ●
Bike	70.6 km	02:57:44	00:26:05	31.51 km/h	-00:58 (2.) ●	-00:02 (42.) ●	+01:49 (449.) ●
Bike	89.5 km	03:34:36	00:36:52	30.76 km/h	-00:25 (2.) ●	+00:02 (48.) ●	+03:16 (489.) ●
Bike	89.5 km	03:34:36	02:56:46	30.38 km/h	-05:56 (2.) ●	-00:37 (42.) ●	+13:04 (467.) ●
Transition		03:37:38	00:03:02	-	-01:29 (2.) ●	-00:27 (38.) ●	-00:40 (294.) ●
Run	1.2 km	03:44:18	00:06:40	05:33 min/km	-00:56 (2.) ●	-00:03 (53.) ●	+00:19 (436.) ●
Run	5.2 km	04:06:52	00:22:34	05:38 min/km	-02:26 (2.) ●	+00:30 (52.) ●	+01:38 (429.) ●
Run	9.1 km	04:28:53	00:22:01	05:38 min/km	-02:22 (2.) ●	+00:31 (52.) ●	+01:37 (429.) ●
Run	10.7 km	04:37:56	00:09:03	05:39 min/km	-00:31 (2.) ●	+00:24 (55.) ●	+00:39 (461.) ●
Run	11.7 km	04:44:05	00:06:09	06:09 min/km	-00:30 (3.) ●	+00:17 (55.) ●	+00:37 (468.) ●
Run	15.6 km	05:08:01	00:23:56	06:08 min/km	-01:36 (3.) ●	+01:11 (55.) ●	+02:17 (456.) ●
Run	19.6 km	05:32:33	00:24:32	06:07 min/km	-01:39 (3.) ●	+01:13 (55.) ●	+02:20 (455.) ●
Run	21.2 km	05:41:57	00:09:24	05:52 min/km	-00:31 (3.) ●	+00:40 (60.) ●	+01:01 (470.) ●
Run	21.5 km	05:43:22	00:01:25	04:43 min/km	-00:02 (4.) ●	+00:08 (62.) ●	+00:11 (496.) ●
Run	21.6 km	05:43:50	00:00:28	04:39 min/km	-00:01 (3.) ●	+00:03 (59.) ●	+00:03 (483.) ●
Run	21.6 km	05:43:50	02:06:12	05:50 min/km	-10:34 (2.) ●	+04:54 (53.) ●	+10:42 (440.) ●
Total	113 km	05:43:50	05:43:50	19.72 km/h	-32:42 (3.) ●	-04:53 (46.) ●	+16:22 (410.) ●

Ovr	Gen	Div	Name	#	AG
387	40	1	Relika Mell	352	F45-49	EST	00:44:07	03:02:20	01:44:24	05:40:23
400	43	2	Annemari Kovalainen	544	F45-49	FIN	00:37:33	02:48:03	02:08:40	05:42:12
410	46	3	Antra Roga	568	F45-49	LAT	00:34:40	02:56:46	02:06:12	05:43:50
547	62	4	Signe Uibo	805	F45-49	EST	00:50:12	03:00:53	02:24:08	06:28:20
561	67	5	Jennifer Mitchell	819	F45-49	USA	00:47:33	03:12:33	02:23:28	06:37:26
573	72	6	Reti Joandi	366	F45-49	EST	00:51:14	02:58:58	02:48:58	06:49:26
577	75	7	Piret Telgmaa	122	F45-49	EST	00:56:41	03:19:25	02:21:27	06:54:05