Paul Nash -
Ironman 70.3 Tallinn 2020

Quick facts

575/429/6All/Gender/AG

M60-64Age group

501Bib number

GBRNationality


40:53	2:46:00	3:12:38	6:50:25

Compare Paul Nash with other athletes!

501 Nash

584 Ehrlich ×

686 Ojalainen ×

787 Mikkelsaar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:53	00:40:53	02:09 min/100m	-04:28 (1.) ●	+00:41 (238.) ●	+01:08 (330.) ●
Transition		00:47:23	00:06:30	-	-00:08 (5.) ●	+01:23 (352.) ●	+01:41 (487.) ●
Bike	10.7 km	01:08:35	00:21:12	30.28 km/h	+00:06 (4.) ●	+00:50 (301.) ●	+00:31 (377.) ●
Bike	33.7 km	01:50:20	00:41:45	33.05 km/h	+00:03 (4.) ●	+01:19 (279.) ●	+00:31 (342.) ●
Bike	56.9 km	02:34:39	00:44:19	31.41 km/h	+00:42 (4.) ●	+01:18 (286.) ●	+00:24 (350.) ●
Bike	70.6 km	02:59:20	00:24:41	33.3 km/h	+00:35 (4.) ●	+00:48 (286.) ●	+00:25 (351.) ●
Bike	89.5 km	03:33:23	00:34:03	33.3 km/h	+00:35 (5.) ●	+00:50 (282.) ●	+00:27 (345.) ●
Bike	89.5 km	03:33:23	02:46:00	32.35 km/h	+02:01 (4.) ●	+05:05 (286.) ●	+02:18 (354.) ●
Transition		03:37:47	00:04:24	-	-00:02 (5.) ●	+00:47 (363.) ●	+00:42 (493.) ●
Run	1.2 km	03:46:47	00:09:00	07:30 min/km	+01:41 (7.) ●	+02:41 (422.) ●	+02:39 (570.) ●
Run	5.2 km	04:19:10	00:32:23	08:05 min/km	+07:31 (7.) ●	+11:29 (434.) ●	+11:27 (588.) ●
Run	9.1 km	04:50:45	00:31:35	08:05 min/km	+07:20 (7.) ●	+11:13 (434.) ●	+11:11 (588.) ●
Run	10.7 km	05:03:51	00:13:06	08:11 min/km	+03:19 (7.) ●	+04:51 (432.) ●	+04:42 (587.) ●
Run	11.7 km	05:13:19	00:09:28	09:28 min/km	+02:43 (7.) ●	+03:56 (437.) ●	+03:56 (595.) ●
Run	15.6 km	05:52:23	00:39:04	10:01 min/km	+12:50 (7.) ●	+17:24 (437.) ●	+17:25 (595.) ●
Run	19.6 km	06:32:27	00:40:04	10:00 min/km	+13:09 (7.) ●	+17:51 (437.) ●	+17:52 (595.) ●
Run	21.2 km	06:47:33	00:15:06	09:26 min/km	+04:53 (7.) ●	+06:43 (436.) ●	+06:43 (592.) ●
Run	21.5 km	06:49:42	00:02:09	07:09 min/km	+00:35 (7.) ●	+00:55 (435.) ●	+00:55 (591.) ●
Run	21.6 km	06:50:25	00:00:43	07:09 min/km	+00:12 (7.) ●	+00:18 (437.) ●	+00:18 (593.) ●
Run	21.6 km	06:50:25	03:12:38	08:55 min/km	+54:13 (7.) ●	+01:17:21 (437.) ●	+01:17:08 (594.) ●
Total	113 km	06:50:25	06:50:25	16.52 km/h	+51:36 (6.) ●	+01:25:17 (429.) ●	+01:22:57 (575.) ●

Ovr	Gen	Div	Name	#	AG
192	147	1	Ants Einsalu	690	M60-64	EST	00:45:04	02:22:18	01:50:52	05:07:12
227	173	2	Jürgen Ligi	532	M60-64	EST	00:41:12	02:32:59	01:48:53	05:12:14
327	246	3	Volker Hemberger	520	M60-64	DEU	00:44:23	02:38:07	01:55:08	05:26:53
458	347	4	Eberhard Ehrlich	584	M60-64	DEU	00:46:34	02:48:38	02:10:17	05:55:41
531	401	5	Tapani Ojalainen	686	M60-64	FIN	00:47:07	02:56:50	02:25:26	06:22:16
575	429	6	Paul Nash	501	M60-64	GBR	00:40:53	02:46:00	03:12:38	06:50:25
578	430	7	Mart Mikkelsaar	787	M60-64	EST	00:52:12	03:02:53	02:45:40	06:56:48