Kai Kantanen -
Ironman 70.3 Tallinn 2020

  Quick facts

282/214/14All/Gender/AG

M50-54Age group

491Bib number

FINNationality

37:172:40:281:55:14 5:21:52

  Compare Kai Kantanen with other athletes!

491 Kantanen
592 Rohlin × 
761 Aarna × 
674 Kalle × 
371 Tõnismäe × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:17 00:37:1701:57 min/100m-02:26 (11.) -02:55 (142.) -02:28 (214.)
Transition 00:42:39 00:05:22 - +00:35 (23.) +00:15 (284.) +00:33 (404.)
Bike10.7 km 01:02:47 00:20:0831.89 km/h-00:08 (19.) -00:14 (207.) -00:33 (260.)
Bike33.7 km 01:43:17 00:40:3034.07 km/h+00:11 (19.) +00:04 (237.) -00:44 (286.)
Bike56.9 km 02:26:15 00:42:5832.4 km/h+00:01 (18.) -00:03 (242.) -00:57 (287.)
Bike70.6 km 02:49:56 00:23:4134.71 km/h-00:06 (17.) -00:12 (228.) -00:35 (275.)
Bike89.5 km 03:23:07 00:33:1134.17 km/h-00:02 (18.) -00:02 (224.) -00:25 (277.)
Bike89.5 km 03:23:07 02:40:2833.46 km/h-00:04 (18.) -00:27 (230.) -03:14 (280.)
Transition 03:26:38 00:03:31 - -00:04 (20.) -00:06 (291.) -00:11 (405.)
Run1.2 km 03:32:51 00:06:1305:10 min/km-00:11 (16.) -00:06 (239.) -00:08 (334.)
Run5.2 km 03:54:15 00:21:2405:21 min/km-00:32 (14.) +00:30 (259.) +00:28 (354.)
Run9.1 km 04:15:07 00:20:5205:21 min/km-00:31 (14.) +00:30 (260.) +00:28 (355.)
Run10.7 km 04:23:27 00:08:2005:12 min/km-00:20 (13.) +00:05 (251.) -00:04 (347.)
Run11.7 km 04:29:05 00:05:3805:38 min/km-00:18 (12.) +00:06 (257.) +00:06 (355.)
Run15.6 km 04:50:31 00:21:2605:29 min/km-01:33 (12.) -00:14 (222.) -00:13 (312.)
Run19.6 km 05:12:29 00:21:5805:29 min/km-01:36 (12.) -00:15 (222.) -00:14 (312.)
Run21.2 km 05:20:20 00:07:5104:54 min/km-01:10 (7.) -00:32 (172.) -00:32 (238.)
Run21.5 km 05:21:29 00:01:0903:49 min/km-00:11 (7.) -00:05 (174.) -00:05 (244.)
Run21.6 km 05:21:52 00:00:2303:49 min/km-00:03 (7.) -00:02 (192.) -00:02 (267.)
Run21.6 km 05:21:52 01:55:1405:20 min/km-06:25 (12.) -00:03 (238.) -00:16 (330.)
Total 113 km 05:21:52 05:21:5221.06 km/h-08:24 (14.) -03:16 (214.) -05:36 (282.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance