Michael Grant -
Ironman 70.3 South Africa 2020

  Quick facts

130/115/24All/Gender/AG

M35-39Age group

87Bib number

South AfricaNationality

36:222:57:351:46:16 5:27:21

  Compare Michael Grant with other athletes!

87 Grant
796 VAN Zyl × 
1377 Gaffore × 
156 Barbieri × 
1420 LE Roux × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:22 00:36:2201:54 min/100m-05:31 (30.) -05:31 (184.) -05:53 (225.)
Transition 00:40:40 00:04:18 - -02:44 (17.) -02:55 (89.) -02:51 (121.)
Bike45 km 02:27:20 01:46:4025.31 km/h-12:47 (37.) -13:39 (177.) -15:59 (195.)
Bike90 km 03:38:15 01:10:5538.07 km/h-10:41 (24.) -11:27 (120.) -13:05 (131.)
Bike90 km 03:38:15 02:57:3530.41 km/h-23:28 (32.) -25:06 (148.) -29:04 (164.)
Transition 03:41:05 00:02:50 - -02:01 (22.) -02:20 (114.) -02:19 (153.)
Run0.7 km 03:43:29 00:02:2403:25 min/km-00:44 (16.) -00:44 (95.) -00:46 (115.)
Run5.9 km 04:09:02 00:25:3304:54 min/km-05:14 (25.) -05:13 (134.) -05:23 (160.)
Run11.2 km 04:35:52 00:26:5005:03 min/km-05:39 (25.) -05:39 (144.) -05:51 (170.)
Run16.3 km 05:03:37 00:27:4505:26 min/km-06:08 (30.) -06:04 (150.) -06:02 (181.)
Run21.1 km 05:27:21 00:23:4404:56 min/km-06:21 (18.) -06:23 (119.) -06:26 (140.)
Run21.1 km 05:27:21 01:46:1605:02 min/km-24:06 (22.) -24:03 (131.) -24:28 (156.)
Total 113 km 05:27:21 05:27:2120.71 km/h-57:50 (24.) -59:55 (115.) -01:04:35 (130.)

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