Theuns Smit -
Ironman 70.3 South Africa 2020

  Quick facts

1085/795/142All/Gender/AG

M35-39Age group

778Bib number

South AfricaNationality

41:193:51:092:56:58 7:44:57

  Compare Theuns Smit with other athletes!

778 Smit
1364 Vine × 
1332 Petersen × 
725 Essa × 
712 Cilliers × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:19 00:41:1902:10 min/100m-00:34 (77.) -00:34 (436.) -00:56 (563.)
Transition 00:50:54 00:09:35 - +02:33 (126.) +02:22 (710.) +02:26 (989.)
Bike45 km 03:10:56 02:20:0219.28 km/h+20:35 (133.) +19:43 (751.) +17:23 (982.)
Bike90 km 04:42:03 01:31:0729.63 km/h+09:31 (119.) +08:45 (666.) +07:07 (848.)
Bike90 km 04:42:03 03:51:0923.36 km/h+30:06 (125.) +28:28 (718.) +24:30 (930.)
Transition 04:47:59 00:05:56 - +01:05 (112.) +00:46 (590.) +00:47 (806.)
Run0.7 km 04:52:25 00:04:2606:20 min/km+01:18 (144.) +01:18 (804.) +01:16 (1101.)
Run5.9 km 05:34:11 00:41:4608:01 min/km+10:59 (148.) +11:00 (825.) +10:50 (1132.)
Run11.2 km 06:17:54 00:43:4308:14 min/km+11:14 (145.) +11:14 (821.) +11:02 (1126.)
Run16.3 km 07:04:09 00:46:1509:04 min/km+12:22 (149.) +12:26 (836.) +12:28 (1148.)
Run21.1 km 07:44:57 00:40:4808:29 min/km+10:43 (149.) +10:41 (835.) +10:38 (1146.)
Run21.1 km 07:44:57 02:56:5808:23 min/km+46:36 (149.) +46:39 (833.) +46:14 (1143.)
Total 113 km 07:44:57 07:44:5714.58 km/h+01:19:46 (142.) +01:17:41 (795.) +01:13:01 (1085.)

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