Cillian Ryan -
Ironman 70.3 South Africa 2020

  Quick facts

1100/804/145All/Gender/AG

M35-39Age group

770Bib number

IrelandNationality

50:454:04:552:40:04 7:48:39

  Compare Cillian Ryan with other athletes!

770 Ryan
725 Essa × 
712 Cilliers × 
761 Penny × 
760 Nzuza × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:45 00:50:4502:40 min/100m+08:52 (138.) +08:52 (764.) +08:30 (1036.)
Transition 00:58:02 00:07:17 - +00:15 (91.) +00:04 (463.) +00:08 (648.)
Bike45 km 03:25:48 02:27:4618.27 km/h+28:19 (146.) +27:27 (817.) +25:07 (1106.)
Bike90 km 05:02:57 01:37:0927.79 km/h+15:33 (138.) +14:47 (774.) +13:09 (1030.)
Bike90 km 05:02:57 04:04:5522.05 km/h+43:52 (143.) +42:14 (808.) +38:16 (1083.)
Transition 05:08:35 00:05:38 - +00:47 (102.) +00:28 (548.) +00:29 (745.)
Run0.7 km 05:12:42 00:04:0705:52 min/km+00:59 (138.) +00:59 (770.) +00:57 (1049.)
Run5.9 km 05:54:23 00:41:4108:00 min/km+10:54 (147.) +10:55 (823.) +10:45 (1130.)
Run11.2 km 06:30:53 00:36:3006:53 min/km+04:01 (117.) +04:01 (646.) +03:49 (882.)
Run16.3 km 07:11:11 00:40:1807:54 min/km+06:25 (125.) +06:29 (721.) +06:31 (998.)
Run21.1 km 07:48:39 00:37:2807:48 min/km+07:23 (142.) +07:21 (774.) +07:18 (1062.)
Run21.1 km 07:48:39 02:40:0407:35 min/km+29:42 (135.) +29:45 (766.) +29:20 (1049.)
Total 113 km 07:48:39 07:48:3914.47 km/h+01:23:28 (145.) +01:21:23 (804.) +01:16:43 (1100.)

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