Joel Henry -
Ironman 70.3 South Africa 2020

  Quick facts

282/243/43All/Gender/AG

M30-34Age group

614Bib number

South AfricaNationality

49:433:06:081:47:17 5:55:01

  Compare Joel Henry with other athletes!

614 Henry
1453 Sacks × 
604 Engelbrecht × 
608 Fredericks × 
212 Fourie × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:49:43 00:49:4302:37 min/100m+07:35 (123.) +07:50 (740.) +07:28 (1003.)
Transition 00:56:55 00:07:12 - -00:02 (75.) -00:01 (448.) +00:03 (629.)
Bike45 km 02:45:47 01:48:5224.8 km/h-11:22 (35.) -11:27 (220.) -13:47 (242.)
Bike90 km 04:03:03 01:17:1634.94 km/h-05:13 (51.) -05:06 (300.) -06:44 (339.)
Bike90 km 04:03:03 03:06:0829.01 km/h-16:35 (39.) -16:33 (248.) -20:31 (271.)
Transition 04:07:44 00:04:41 - -00:38 (64.) -00:29 (399.) -00:28 (551.)
Run0.7 km 04:10:44 00:03:0004:17 min/km-00:04 (84.) -00:08 (436.) -00:10 (563.)
Run5.9 km 04:36:01 00:25:1704:51 min/km-05:39 (18.) -05:29 (124.) -05:39 (147.)
Run11.2 km 05:03:00 00:26:5905:05 min/km-06:10 (24.) -05:30 (150.) -05:42 (177.)
Run16.3 km 05:31:25 00:28:2505:34 min/km-05:44 (29.) -05:24 (181.) -05:22 (224.)
Run21.1 km 05:55:01 00:23:3604:54 min/km-06:39 (19.) -06:31 (114.) -06:34 (132.)
Run21.1 km 05:55:01 01:47:1705:05 min/km-24:16 (22.) -23:02 (144.) -23:27 (170.)
Total 113 km 05:55:01 05:55:0119.1 km/h-33:56 (43.) -32:15 (243.) -36:55 (282.)

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