Jonathan Benjamin -
Ironman 70.3 South Africa 2020

  Quick facts

34/29/3All/Gender/AG

M18-24Age group

1424Bib number

South AfricaNationality

32:232:36:261:34:48 4:49:04

  Compare Jonathan Benjamin with other athletes!

1424 Benjamin
58 Ferreira × 
460 Mercer × 
253 Kirk × 
132 Corder × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:23 00:32:2301:42 min/100m-04:29 (9.) -09:30 (58.) -09:52 (74.)
Transition 00:35:34 00:03:11 - -03:23 (3.) -04:02 (18.) -03:58 (23.)
Bike45 km 02:05:01 01:29:2730.18 km/h-28:35 (2.) -30:52 (21.) -33:12 (22.)
Bike90 km 03:12:00 01:06:5940.31 km/h-17:18 (3.) -15:23 (49.) -17:01 (53.)
Bike90 km 03:12:00 02:36:2634.52 km/h-45:53 (2.) -46:15 (30.) -50:13 (33.)
Transition 03:14:16 00:02:16 - -02:45 (4.) -02:54 (36.) -02:53 (46.)
Run0.7 km 03:16:24 00:02:0803:02 min/km-00:49 (2.) -01:00 (29.) -01:02 (37.)
Run5.9 km 03:38:05 00:21:4104:10 min/km-08:03 (2.) -09:05 (25.) -09:15 (29.)
Run11.2 km 03:59:57 00:21:5204:07 min/km-10:10 (2.) -10:37 (20.) -10:49 (24.)
Run16.3 km 04:24:33 00:24:3604:49 min/km-08:38 (5.) -09:13 (52.) -09:11 (66.)
Run21.1 km 04:49:04 00:24:3105:06 min/km-05:02 (9.) -05:36 (140.) -05:39 (171.)
Run21.1 km 04:49:04 01:34:4804:29 min/km-32:42 (3.) -35:31 (46.) -35:56 (55.)
Total 113 km 04:49:04 04:49:0423.45 km/h-01:29:12 (3.) -01:38:12 (29.) -01:42:52 (34.)

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