Russell Tait -
Ironman 70.3 South Africa 2020

  Quick facts

685/529/26All/Gender/AG

M55-59Age group

1065Bib number

South AfricaNationality

42:123:31:542:19:47 6:46:14

  Compare Russell Tait with other athletes!

1065 Tait
316 McCaughey × 
1054 Klette × 
117 Lubbe × 
1050 Green × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:12 00:42:1202:13 min/100m-02:13 (19.) +00:19 (469.) -00:03 (613.)
Transition 00:49:39 00:07:27 - -00:17 (24.) +00:14 (489.) +00:18 (684.)
Bike45 km 02:54:21 02:04:4221.65 km/h-02:04 (27.) +04:23 (523.) +02:03 (649.)
Bike90 km 04:21:33 01:27:1230.96 km/h+02:15 (32.) +04:50 (567.) +03:12 (705.)
Bike90 km 04:21:33 03:31:5425.48 km/h+00:11 (28.) +09:13 (533.) +05:15 (662.)
Transition 04:26:27 00:04:54 - -01:05 (21.) -00:16 (441.) -00:15 (609.)
Run0.7 km 04:29:24 00:02:5704:12 min/km-00:35 (15.) -00:11 (409.) -00:13 (528.)
Run5.9 km 05:02:26 00:33:0206:21 min/km-00:34 (24.) +02:16 (592.) +02:06 (798.)
Run11.2 km 05:37:22 00:34:5606:35 min/km-00:25 (27.) +02:27 (578.) +02:15 (780.)
Run16.3 km 06:12:28 00:35:0606:52 min/km-01:19 (22.) +01:17 (503.) +01:19 (700.)
Run21.1 km 06:46:14 00:33:4607:02 min/km+01:22 (33.) +03:39 (628.) +03:36 (873.)
Run21.1 km 06:46:14 02:19:4706:37 min/km-01:31 (25.) +09:28 (562.) +09:03 (771.)
Total 113 km 06:46:14 06:46:1416.69 km/h-04:55 (26.) +18:58 (529.) +14:18 (685.)

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