Gauri Jog -
Ironman 70.3 Indian Wells - La Quinta 2019

  Quick facts

2103/532/57All/Gender/AG

F30-34Age group

867Bib number

USANationality

49:203:45:432:49:18 7:36:34

  Compare Gauri Jog with other athletes!

867 Jog
901 Wick × 
881 Obrien × 
869 Jurancich × 
839 Barrera × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:49:20 00:49:2002:35 min/100m+05:43 (49.) +04:51 (438.) +06:03 (1768.)
Transition 00:57:24 00:08:04 - +01:04 (44.) +00:26 (371.) +00:49 (1488.)
Bike15.4 km 01:34:11 00:36:4725.12 km/h+06:54 (61.) +06:55 (565.) +08:26 (2202.)
Bike39.4 km 02:33:12 00:59:0124.4 km/h+12:48 (60.) +13:01 (568.) +15:23 (2195.)
Bike61.8 km 03:29:49 00:56:3723.74 km/h+10:18 (60.) +10:17 (551.) +12:36 (2156.)
Bike91 km 04:43:07 01:13:1823.9 km/h+11:46 (56.) +11:55 (532.) +14:36 (2089.)
Bike91 km 04:43:07 03:45:4324.19 km/h+41:46 (61.) +42:08 (557.) +51:01 (2170.)
Transition 04:47:16 00:04:09 - -00:27 (29.) -00:51 (232.) -00:46 (984.)
Run2.7 km 05:07:43 00:20:2707:34 min/km+04:38 (53.) +04:21 (522.) +05:09 (2063.)
Run4 km 05:17:50 00:10:0707:46 min/km+02:13 (49.) +02:08 (509.) +02:33 (2036.)
Run5.1 km 05:27:08 00:09:1808:27 min/km+02:05 (55.) +01:58 (511.) +02:18 (2031.)
Run7 km 05:43:53 00:16:4508:48 min/km+04:00 (55.) +03:42 (529.) +04:14 (2073.)
Run9.9 km 06:09:06 00:25:1308:41 min/km+05:16 (54.) +04:52 (520.) +05:40 (2037.)
Run12.9 km 06:33:33 00:24:2708:09 min/km+05:43 (55.) +05:24 (521.) +06:07 (2045.)
Run14.1 km 06:43:41 00:10:0808:26 min/km+01:50 (50.) +01:36 (468.) +01:53 (1852.)
Run15.3 km 06:54:47 00:11:0609:14 min/km+03:13 (58.) +03:03 (534.) +03:20 (2094.)
Run17.1 km 07:11:26 00:16:3909:14 min/km+03:06 (52.) +02:47 (488.) +03:15 (1922.)
Run20.2 km 07:36:34 00:25:0808:06 min/km+04:08 (50.) +03:52 (484.) +04:30 (1894.)
Run20.2 km 07:36:34 02:49:1808:22 min/km+36:12 (55.) +33:43 (512.) +38:59 (2034.)
Total 113.1 km 07:36:34 07:36:3414.86 km/h+01:24:18 (57.) +01:20:17 (532.) +01:36:06 (2103.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance