Keren Graves -
Ironman 70.3 Indian Wells - La Quinta 2019

  Quick facts

1786/415/45All/Gender/AG

F30-34Age group

863Bib number

USANationality

43:503:06:292:47:31 6:50:25

  Compare Keren Graves with other athletes!

863 Graves
654 Sims × 
447 Sanders × 
890 Saxton × 
3009 Jordan × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:50 00:43:5002:18 min/100m+00:13 (32.) -00:39 (300.) +00:33 (1295.)
Transition 00:51:05 00:07:15 - +00:15 (41.) -00:23 (318.) ±00:00 (1304.)
Bike15.4 km 01:21:29 00:30:2430.39 km/h+00:31 (34.) +00:32 (349.) +02:03 (1660.)
Bike39.4 km 02:08:49 00:47:2030.42 km/h+01:07 (33.) +01:20 (363.) +03:42 (1682.)
Bike61.8 km 02:55:30 00:46:4128.79 km/h+00:22 (34.) +00:21 (322.) +02:40 (1548.)
Bike91 km 03:57:34 01:02:0428.23 km/h+00:32 (36.) +00:41 (327.) +03:22 (1525.)
Bike91 km 03:57:34 03:06:2929.28 km/h+02:32 (34.) +02:54 (335.) +11:47 (1586.)
Transition 04:02:54 00:05:20 - +00:44 (41.) +00:20 (374.) +00:25 (1443.)
Run2.7 km 04:21:51 00:18:5707:01 min/km+03:08 (49.) +02:51 (480.) +03:39 (1942.)
Run4 km 04:31:14 00:09:2307:13 min/km+01:29 (46.) +01:24 (464.) +01:49 (1886.)
Run5.1 km 04:40:10 00:08:5608:07 min/km+01:43 (52.) +01:36 (490.) +01:56 (1961.)
Run7 km 04:56:39 00:16:2908:40 min/km+03:44 (54.) +03:26 (519.) +03:58 (2044.)
Run9.9 km 05:22:01 00:25:2208:44 min/km+05:25 (55.) +05:01 (523.) +05:49 (2052.)
Run12.9 km 05:48:42 00:26:4108:53 min/km+07:57 (58.) +07:38 (555.) +08:21 (2148.)
Run14.1 km 05:58:09 00:09:2707:52 min/km+01:09 (46.) +00:55 (411.) +01:12 (1654.)
Run15.3 km 06:06:53 00:08:4407:16 min/km+00:51 (46.) +00:41 (406.) +00:58 (1627.)
Run17.1 km 06:24:30 00:17:3709:47 min/km+04:04 (54.) +03:45 (516.) +04:13 (2031.)
Run20.2 km 06:50:25 00:25:5508:21 min/km+04:55 (52.) +04:39 (500.) +05:17 (1974.)
Run20.2 km 06:50:25 02:47:3108:17 min/km+34:25 (52.) +31:56 (501.) +37:12 (2008.)
Total 113.1 km 06:50:25 06:50:2516.53 km/h+38:09 (45.) +34:08 (415.) +49:57 (1786.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance