Louise Dalphond -
Ironman 70.3 Indian Wells - La Quinta 2019

  Quick facts

548/90/1All/Gender/AG

F55-59Age group

289Bib number

CANNationality

37:562:43:371:46:11 5:18:15

  Compare Louise Dalphond with other athletes!

289 Dalphond
1271 Cadenhead × 
161 McElhaney × 
1301 Samland × 
1284 Koke × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:56 00:37:5601:59 min/100m-08:29 (7.) -06:33 (136.) -05:21 (621.)
Transition 00:45:53 00:07:57 - -01:14 (18.) +00:19 (363.) +00:42 (1465.)
Bike15.4 km 01:13:12 00:27:1933.83 km/h-02:58 (7.) -02:33 (164.) -01:02 (934.)
Bike39.4 km 01:54:32 00:41:2034.84 km/h-04:54 (9.) -04:40 (149.) -02:18 (862.)
Bike61.8 km 02:34:34 00:40:0233.57 km/h-07:05 (5.) -06:18 (98.) -03:59 (679.)
Bike91 km 03:29:30 00:54:5631.89 km/h-07:57 (7.) -06:27 (140.) -03:46 (828.)
Bike91 km 03:29:30 02:43:3733.37 km/h-22:54 (7.) -19:58 (127.) -11:05 (789.)
Transition 03:32:04 00:02:34 - -03:21 (1.) -02:26 (40.) -02:21 (252.)
Run2.7 km 03:44:43 00:12:3904:41 min/km-05:16 (1.) -03:27 (67.) -02:39 (441.)
Run4 km 03:50:52 00:06:0904:43 min/km-02:44 (1.) -01:50 (77.) -01:25 (486.)
Run5.1 km 03:56:49 00:05:5705:24 min/km-02:17 (1.) -01:23 (111.) -01:03 (621.)
Run7 km 04:07:04 00:10:1505:23 min/km-04:26 (1.) -02:48 (78.) -02:16 (480.)
Run9.9 km 04:23:15 00:16:1105:34 min/km-06:38 (1.) -04:10 (83.) -03:22 (482.)
Run12.9 km 04:37:58 00:14:4304:54 min/km-06:35 (1.) -04:20 (82.) -03:37 (440.)
Run14.1 km 04:44:46 00:06:4805:40 min/km-03:00 (1.) -01:44 (109.) -01:27 (578.)
Run15.3 km 04:50:48 00:06:0205:01 min/km-03:11 (1.) -02:01 (66.) -01:44 (364.)
Run17.1 km 05:01:27 00:10:3905:54 min/km-04:54 (1.) -03:13 (78.) -02:45 (453.)
Run20.2 km 05:18:15 00:16:4805:25 min/km-07:08 (1.) -04:28 (85.) -03:50 (450.)
Run20.2 km 05:18:15 01:46:1105:15 min/km-46:09 (1.) -29:24 (78.) -24:08 (452.)
Total 113.1 km 05:18:15 05:18:1521.32 km/h-01:22:07 (1.) -58:02 (90.) -42:13 (548.)

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