James Palmer -
Ironman 70.3 Indian Wells - La Quinta 2019
Quick facts
999/775/76All/Gender/AG
M50-54Age group
2768Bib number
USANationality
40:25 | 2:37:02 | 2:20:30 | 5:47:34 |
Compare James Palmer with other athletes!
2768 Palmer
2778 Ramirez ×
2654 B Anaya ×
2661 Birgel ×
2757 McCullough ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:25 | 00:40:25 | 02:07 min/100m | -03:08 (71.) ● | -02:21 (670.) ● | -02:52 (887.) ● |
Transition | 00:46:10 | 00:05:45 | - | -01:47 (62.) ● | -01:29 (615.) ● | -01:30 (855.) ● | |
Bike | 15.4 km | 01:12:51 | 00:26:41 | 34.63 km/h | -00:58 (72.) ● | -01:04 (640.) ● | -01:40 (770.) ● |
Bike | 39.4 km | 01:51:17 | 00:38:26 | 37.47 km/h | -04:16 (44.) ● | -04:14 (408.) ● | -05:12 (466.) ● |
Bike | 61.8 km | 02:30:30 | 00:39:13 | 34.27 km/h | -03:51 (49.) ● | -03:50 (496.) ● | -04:48 (571.) ● |
Bike | 91 km | 03:23:12 | 00:52:42 | 33.24 km/h | -04:45 (53.) ● | -04:52 (508.) ● | -06:00 (599.) ● |
Bike | 91 km | 03:23:12 | 02:37:02 | 34.77 km/h | -13:50 (52.) ● | -14:00 (480.) ● | -17:40 (561.) ● |
Transition | 03:27:04 | 00:03:52 | - | -01:20 (57.) ● | -01:07 (594.) ● | -01:03 (845.) ● | |
Run | 2.7 km | 03:43:04 | 00:16:00 | 05:55 min/km | +00:17 (103.) ● | +00:59 (1094.) ● | +00:42 (1461.) ● |
Run | 4 km | 03:50:48 | 00:07:44 | 05:56 min/km | -00:03 (97.) ● | +00:19 (986.) ● | +00:10 (1323.) ● |
Run | 5.1 km | 03:58:09 | 00:07:21 | 06:40 min/km | +00:08 (99.) ● | +00:28 (1057.) ● | +00:21 (1429.) ● |
Run | 7 km | 04:11:35 | 00:13:26 | 07:04 min/km | +00:35 (110.) ● | +01:07 (1110.) ● | +00:55 (1504.) ● |
Run | 9.9 km | 04:33:24 | 00:21:49 | 07:31 min/km | +01:41 (118.) ● | +02:33 (1196.) ● | +02:16 (1645.) ● |
Run | 12.9 km | 04:53:27 | 00:20:03 | 06:41 min/km | +01:04 (102.) ● | +01:58 (1121.) ● | +01:43 (1534.) ● |
Run | 14.1 km | 05:02:02 | 00:08:35 | 07:09 min/km | +00:05 (96.) ● | +00:26 (994.) ● | +00:20 (1352.) ● |
Run | 15.3 km | 05:10:33 | 00:08:31 | 07:05 min/km | +00:29 (108.) ● | +00:51 (1118.) ● | +00:45 (1552.) ● |
Run | 17.1 km | 05:25:27 | 00:14:54 | 08:16 min/km | +01:12 (112.) ● | +01:41 (1127.) ● | +01:30 (1554.) ● |
Run | 20.2 km | 05:47:34 | 00:22:07 | 07:08 min/km | +00:50 (102.) ● | +01:43 (1070.) ● | +01:29 (1477.) ● |
Run | 20.2 km | 05:47:34 | 02:20:30 | 06:57 min/km | +06:18 (105.) ● | +12:05 (1106.) ● | +10:11 (1505.) ● |
Total | 113.1 km | 05:47:34 | 05:47:34 | 19.52 km/h | -13:47 (76.) ● | -06:52 (775.) ● | -12:54 (999.) ● |