Jeffrey Nosek -
Ironman 70.3 Indian Wells - La Quinta 2019

Quick facts

2152/1539/215All/Gender/AG

M45-49Age group

2577Bib number

USANationality


1:09:42	3:05:51	3:15:28	7:52:05

Compare Jeffrey Nosek with other athletes!

2577 Nosek

2530 Kamikawa ×

2585 Pozzolo ×

2617 Tamisiea ×

2525 Jespher Daniel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:09:42	01:09:42	03:40 min/100m	+26:02 (220.) ●	+26:56 (1572.) ●	+26:25 (2216.) ●
Transition		01:21:13	00:11:31	-	+04:04 (196.) ●	+04:17 (1431.) ●	+04:16 (2008.) ●
Bike	15.4 km	01:52:25	00:31:12	29.62 km/h	+03:33 (193.) ●	+03:27 (1366.) ●	+02:51 (1804.) ●
Bike	39.4 km	02:39:19	00:46:54	30.7 km/h	+04:31 (185.) ●	+04:14 (1257.) ●	+03:16 (1643.) ●
Bike	61.8 km	03:26:01	00:46:42	28.78 km/h	+03:41 (176.) ●	+03:39 (1197.) ●	+02:41 (1552.) ●
Bike	91 km	04:27:04	01:01:03	28.7 km/h	+03:43 (161.) ●	+03:29 (1113.) ●	+02:21 (1458.) ●
Bike	91 km	04:27:04	03:05:51	29.38 km/h	+15:28 (177.) ●	+14:49 (1202.) ●	+11:09 (1564.) ●
Transition		04:36:37	00:09:33	-	+04:26 (213.) ●	+04:34 (1511.) ●	+04:38 (2143.) ●
Run	2.7 km	05:02:51	00:26:14	09:42 min/km	+10:56 (220.) ●	+11:13 (1576.) ●	+10:56 (2223.) ●
Run	4 km	05:15:29	00:12:38	09:43 min/km	+05:01 (219.) ●	+05:13 (1566.) ●	+05:04 (2207.) ●
Run	5.1 km	05:26:52	00:11:23	10:20 min/km	+04:18 (214.) ●	+04:30 (1562.) ●	+04:23 (2200.) ●
Run	7 km	05:45:29	00:18:37	09:47 min/km	+06:03 (214.) ●	+06:18 (1544.) ●	+06:06 (2171.) ●
Run	9.9 km	06:14:03	00:28:34	09:51 min/km	+08:56 (214.) ●	+09:18 (1547.) ●	+09:01 (2173.) ●
Run	12.9 km	06:43:27	00:29:24	09:48 min/km	+10:53 (218.) ●	+11:19 (1563.) ●	+11:04 (2203.) ●
Run	14.1 km	06:55:47	00:12:20	10:16 min/km	+03:57 (214.) ●	+04:11 (1535.) ●	+04:05 (2166.) ●
Run	15.3 km	07:07:24	00:11:37	09:40 min/km	+03:40 (212.) ●	+03:57 (1527.) ●	+03:51 (2144.) ●
Run	17.1 km	07:24:49	00:17:25	09:40 min/km	+03:56 (196.) ●	+04:12 (1442.) ●	+04:01 (2012.) ●
Run	20.2 km	07:52:05	00:27:16	08:47 min/km	+06:21 (199.) ●	+06:52 (1472.) ●	+06:38 (2059.) ●
Run	20.2 km	07:52:05	03:15:28	09:40 min/km	+01:04:01 (217.) ●	+01:07:03 (1557.) ●	+01:05:09 (2189.) ●
Total	113.1 km	07:52:05	07:52:05	14.37 km/h	+01:54:01 (215.) ●	+01:57:39 (1539.) ●	+01:51:37 (2152.) ●

Ovr	Gen	Div	Name	#	AG
2094	1504	210	Michael Belmonte	2442	M45-49	PHL	01:03:22	03:17:43	02:58:14	07:34:02
2099	1507	211	Chris Demay	2478	M45-49	USA	00:47:54	03:52:01	02:34:59	07:34:49
2102	1508	212	Bilal Ansari	2435	M45-49	PAK	00:54:24	03:32:34	02:49:01	07:35:49
2115	1513	213	Alessandro Kamikawa	2530	M45-49	BRA	00:39:18	03:31:52	03:12:51	07:39:22
2125	1521	214	Luis Pozzolo	2585	M45-49	USA	00:57:46	03:27:51	03:00:09	07:43:21
2152	1539	215	Jeffrey Nosek	2577	M45-49	USA	01:09:42	03:05:51	03:15:28	07:52:05
2171	1549	216	Christopher Tamisiea	2617	M45-49	USA	00:52:16	03:29:28	03:20:51	07:56:55
2177	1550	217	Jeyaprakash Samuel Jespher Daniel	2525	M45-49	IND	01:05:37	03:28:30	03:08:50	08:00:00
2198	1566	218	Randy Gray	2500	M45-49	USA	00:45:33	03:44:04	03:26:35	08:13:03
2200	1568	219	Arjun Iyengar	678	M45-49	IND	00:49:13	03:32:39	03:32:50	08:14:32