Idania Rico Alvarado -
Ironman 70.3 Indian Wells - La Quinta 2019

Quick facts

530/87/15All/Gender/AG

F40-44Age group

148Bib number

MEXNationality


44:42	2:41:58	1:42:16	5:16:37

Compare Idania Rico Alvarado with other athletes!

148 Rico Alvarado

144 Brayton ×

1052 Murtagh ×

468 Siegler ×

467 Saggese Elbooz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:42	00:44:42	02:21 min/100m	-00:37 (57.) ●	+00:13 (333.) ●	+01:25 (1398.) ●
Transition		00:49:06	00:04:24	-	-03:16 (11.) ●	-03:14 (82.) ●	-02:51 (426.) ●
Bike	15.4 km	01:15:58	00:26:52	34.39 km/h	-02:42 (25.) ●	-03:00 (125.) ●	-01:29 (815.) ●
Bike	39.4 km	01:55:55	00:39:57	36.05 km/h	-05:48 (23.) ●	-06:03 (108.) ●	-03:41 (683.) ●
Bike	61.8 km	02:36:48	00:40:53	32.87 km/h	-04:55 (27.) ●	-05:27 (134.) ●	-03:08 (792.) ●
Bike	91 km	03:31:04	00:54:16	32.29 km/h	-06:17 (26.) ●	-07:07 (120.) ●	-04:26 (752.) ●
Bike	91 km	03:31:04	02:41:58	33.71 km/h	-19:42 (26.) ●	-21:37 (118.) ●	-12:44 (738.) ●
Transition		03:34:21	00:03:17	-	-01:27 (26.) ●	-01:43 (128.) ●	-01:38 (574.) ●
Run	2.7 km	03:47:12	00:12:51	04:45 min/km	-02:44 (17.) ●	-03:15 (78.) ●	-02:27 (497.) ●
Run	4 km	03:53:06	00:05:54	04:32 min/km	-01:55 (10.) ●	-02:05 (57.) ●	-01:40 (352.) ●
Run	5.1 km	03:58:29	00:05:23	04:53 min/km	-01:44 (7.) ●	-01:57 (42.) ●	-01:37 (303.) ●
Run	7 km	04:08:34	00:10:05	05:18 min/km	-02:38 (13.) ●	-02:58 (66.) ●	-02:26 (417.) ●
Run	9.9 km	04:24:19	00:15:45	05:25 min/km	-04:04 (13.) ●	-04:36 (64.) ●	-03:48 (382.) ●
Run	12.9 km	04:38:12	00:13:53	04:37 min/km	-04:36 (9.) ●	-05:10 (47.) ●	-04:27 (292.) ●
Run	14.1 km	04:44:17	00:06:05	05:04 min/km	-02:11 (8.) ●	-02:27 (44.) ●	-02:10 (278.) ●
Run	15.3 km	04:50:01	00:05:44	04:46 min/km	-01:58 (9.) ●	-02:19 (41.) ●	-02:02 (259.) ●
Run	17.1 km	05:00:24	00:10:23	05:46 min/km	-03:05 (14.) ●	-03:29 (68.) ●	-03:01 (389.) ●
Run	20.2 km	05:16:37	00:16:13	05:13 min/km	-04:20 (11.) ●	-05:03 (56.) ●	-04:25 (338.) ●
Run	20.2 km	05:16:37	01:42:16	05:03 min/km	-29:15 (10.) ●	-33:19 (56.) ●	-28:03 (337.) ●
Total	113.1 km	05:16:37	05:16:37	21.43 km/h	-54:17 (15.) ●	-59:40 (87.) ●	-43:51 (530.) ●

Ovr	Gen	Div	Name	#	AG
376	59	10	Amy Gonzalez	1019	F40-44	USA	00:36:22	02:35:17	01:43:46	05:02:26
386	61	11	Sarah Peltier	261	F40-44	USA	00:37:50	02:34:22	01:44:42	05:03:26
414	67	12	Leyla Porteous	1064	F40-44	AUS	00:34:42	02:40:08	01:43:56	05:05:39
430	69	13	Catiana Brayton	144	F40-44	USA	00:34:56	02:37:32	01:47:03	05:07:09
509	83	14	Kathryn Murtagh	1052	F40-44	GBR	00:34:24	02:34:25	01:56:50	05:14:32
530	87	15	Idania Rico Alvarado	148	F40-44	MEX	00:44:42	02:41:58	01:42:16	05:16:37
538	88	16	Natalie Siegler	468	F40-44	USA	00:39:45	02:41:08	01:48:38	05:17:36
567	95	17	Rosa Laura Saggese Elbooz	467	F40-44	USA	00:42:00	02:34:18	01:55:06	05:19:28
581	98	18	Halley Georgas	145	F40-44	CAN	00:36:48	02:47:12	01:48:13	05:20:34
590	99	19	Sharla Mawhinney	260	F40-44	CAN	00:43:02	02:38:22	01:51:40	05:20:49