Erica D'Sylva -
Ironman 70.3 Indian Wells - La Quinta 2019

Quick facts

1764/405/56All/Gender/AG

F45-49Age group

1118Bib number

USANationality


49:14	2:58:16	2:45:55	6:48:54

Compare Erica D'Sylva with other athletes!

1118 D'Sylva

1115 Donovan ×

1134 Heike ×

1097 Barnett ×

1181 Sperber ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:14	00:49:14	02:35 min/100m	+03:36 (63.) ●	+04:45 (437.) ●	+05:57 (1761.) ●
Transition		00:58:08	00:08:54	-	+00:55 (62.) ●	+01:16 (419.) ●	+01:39 (1648.) ●
Bike	15.4 km	01:28:30	00:30:22	30.43 km/h	+00:14 (50.) ●	+00:30 (346.) ●	+02:01 (1654.) ●
Bike	39.4 km	02:11:34	00:43:04	33.44 km/h	-03:42 (25.) ●	-02:56 (216.) ●	-00:34 (1137.) ●
Bike	61.8 km	02:56:18	00:44:44	30.04 km/h	-02:16 (32.) ●	-01:36 (267.) ●	+00:43 (1327.) ●
Bike	91 km	03:56:24	01:00:06	29.15 km/h	-02:02 (37.) ●	-01:17 (291.) ●	+01:24 (1372.) ●
Bike	91 km	03:56:24	02:58:16	30.63 km/h	-07:46 (33.) ●	-05:19 (274.) ●	+03:34 (1358.) ●
Transition		04:02:59	00:06:35	-	+01:18 (67.) ●	+01:35 (461.) ●	+01:40 (1778.) ●
Run	2.7 km	04:22:23	00:19:24	07:11 min/km	+02:28 (73.) ●	+03:18 (494.) ●	+04:06 (1991.) ●
Run	4 km	04:32:01	00:09:38	07:24 min/km	+01:11 (71.) ●	+01:39 (481.) ●	+02:04 (1952.) ●
Run	5.1 km	04:41:09	00:09:08	08:18 min/km	+01:28 (75.) ●	+01:48 (503.) ●	+02:08 (2000.) ●
Run	7 km	04:56:56	00:15:47	08:18 min/km	+02:07 (73.) ●	+02:44 (485.) ●	+03:16 (1950.) ●
Run	9.9 km	05:20:29	00:23:33	08:07 min/km	+02:24 (71.) ●	+03:12 (466.) ●	+04:00 (1872.) ●
Run	12.9 km	05:43:36	00:23:07	07:42 min/km	+03:10 (71.) ●	+04:04 (484.) ●	+04:47 (1939.) ●
Run	14.1 km	05:56:31	00:12:55	10:45 min/km	+03:59 (89.) ●	+04:23 (576.) ●	+04:40 (2194.) ●
Run	15.3 km	06:05:46	00:09:15	07:42 min/km	+00:47 (63.) ●	+01:12 (455.) ●	+01:29 (1802.) ●
Run	17.1 km	06:23:21	00:17:35	09:46 min/km	+03:12 (78.) ●	+03:43 (515.) ●	+04:11 (2029.) ●
Run	20.2 km	06:48:54	00:25:33	08:14 min/km	+03:23 (71.) ●	+04:17 (492.) ●	+04:55 (1943.) ●
Run	20.2 km	06:48:54	02:45:55	08:12 min/km	+24:09 (70.) ●	+30:20 (494.) ●	+35:36 (1992.) ●
Total	113.1 km	06:48:54	06:48:54	16.6 km/h	+22:12 (56.) ●	+32:37 (405.) ●	+48:26 (1764.) ●

Ovr	Gen	Div	Name	#	AG
1609	370	51	Lindsay Boris	1101	F45-49	USA	00:37:14	03:14:26	02:26:08	06:35:05
1653	379	52	Erin Golec	1128	F45-49	USA	00:45:39	03:23:16	02:18:40	06:38:13
1672	383	53	Kimberli Anderson	1096	F45-49	USA	00:54:16	03:07:09	02:26:34	06:40:17
1687	388	54	Sinead Donovan	1115	F45-49	IRL	00:50:27	03:07:46	02:31:16	06:41:24
1759	402	55	Carrie Heike	1134	F45-49	USA	00:40:00	03:25:12	02:24:56	06:48:46
1764	405	56	Erica D'Sylva	1118	F45-49	USA	00:49:14	02:58:16	02:45:55	06:48:54
1766	406	57	Becky Barnett	1097	F45-49	USA	00:54:55	03:08:34	02:25:53	06:48:59
1778	411	58	Maria Sperber	1181	F45-49	USA	00:45:47	03:17:09	02:31:19	06:49:35
1787	416	59	Heather Myers	1159	F45-49	CAN	00:46:26	02:59:56	02:50:32	06:50:33
1791	418	60	Cristina Ruiz	1172	F45-49	MEX	00:58:24	03:13:25	02:13:53	06:50:59