Ingrid Heroguel -
Ironman 70.3 Bahrain 2019

  Quick facts

461/56/11All/Gender/AG

F30-34Age group

408Bib number

DEUNationality

31:482:35:261:59:15 5:13:23

  Compare Ingrid Heroguel with other athletes!

408 Heroguel
380 Maskell × 
368 Boland × 
366 Pospelova × 
384 Jabali × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:48 00:31:4801:40 min/100m-08:58 (4.) -08:14 (35.) -06:54 (223.)
Transition 00:35:27 00:03:39 - -01:57 (8.) -01:40 (42.) -01:19 (337.)
Bike9.7 km 00:51:50 00:16:2335.52 km/h-01:32 (14.) -01:20 (63.) -00:13 (578.)
Bike28.1 km 01:24:22 00:32:3233.93 km/h-04:04 (12.) -03:26 (62.) -00:56 (589.)
Bike40.6 km 01:46:11 00:21:4934.38 km/h-01:58 (16.) -01:29 (76.) +00:21 (684.)
Bike49.9 km 02:05:20 00:19:0929.14 km/h-01:50 (19.) -00:57 (85.) +00:34 (738.)
Bike76 km 02:47:02 00:41:4237.55 km/h-02:16 (16.) -01:34 (75.) +00:52 (703.)
Bike90 km 03:10:53 00:23:5135.22 km/h-01:41 (16.) -01:08 (73.) +00:08 (644.)
Bike90 km 03:10:53 02:35:2634.74 km/h-13:21 (13.) -09:54 (71.) +00:46 (652.)
Transition 03:14:08 00:03:15 - -02:05 (6.) -02:00 (33.) -01:33 (259.)
Run0.5 km 03:16:39 00:02:3105:02 min/km-00:27 (10.) -00:25 (45.) -00:15 (375.)
Run2.8 km 03:27:51 00:11:1204:52 min/km-02:36 (7.) -02:26 (37.) -01:40 (315.)
Run3.5 km 03:31:39 00:03:4805:25 min/km-00:27 (17.) -00:19 (93.) -00:02 (659.)
Run4.2 km 03:35:08 00:03:2904:58 min/km-00:37 (13.) -00:32 (65.) -00:18 (493.)
Run6.5 km 03:47:47 00:12:3905:30 min/km-02:09 (11.) -01:48 (69.) -01:03 (472.)
Run7 km 03:50:39 00:02:5205:44 min/km-00:34 (14.) -00:39 (64.) -00:25 (456.)
Run7.5 km 03:53:22 00:02:4305:26 min/km-00:27 (11.) -00:25 (57.) -00:16 (435.)
Run9.8 km 04:06:26 00:13:0405:40 min/km-01:46 (13.) -01:31 (75.) -00:51 (510.)
Run10.5 km 04:09:57 00:03:3105:01 min/km-00:55 (7.) -00:53 (41.) -00:37 (366.)
Run11.2 km 04:13:30 00:03:3305:04 min/km-00:51 (11.) -00:46 (53.) -00:33 (402.)
Run13.5 km 04:26:59 00:13:2905:51 min/km-02:04 (15.) -01:33 (78.) -00:58 (508.)
Run14 km 04:29:55 00:02:5605:52 min/km-00:52 (11.) -00:46 (55.) -00:34 (392.)
Run14.5 km 04:32:40 00:02:4505:30 min/km-00:37 (11.) -00:33 (54.) -00:25 (365.)
Run16.8 km 04:47:31 00:14:5106:27 min/km-00:50 (25.) -00:27 (119.) +00:06 (669.)
Run17.5 km 04:51:42 00:04:1105:58 min/km-00:27 (20.) -00:20 (97.) -00:13 (572.)
Run18.2 km 04:55:38 00:03:5605:37 min/km-00:45 (17.) -00:33 (80.) -00:28 (471.)
Run19.5 km 05:09:43 00:14:0510:49 min/km-01:29 (19.) -01:01 (97.) -00:40 (561.)
Run21.1 km 05:13:23 00:03:4002:17 min/km-00:43 (12.) -00:42 (65.) -00:35 (417.)
Run21.1 km 05:13:23 01:59:1505:39 min/km-18:36 (11.) -15:39 (65.) -09:47 (467.)
Total 113 km 05:13:23 05:13:2321.63 km/h-44:57 (11.) -37:27 (56.) -18:47 (461.)

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