Shoug Alothman -
Ironman 70.3 Bahrain 2019

  Quick facts

534/68/15All/Gender/AG

F30-34Age group

370Bib number

KWTNationality

36:262:18:122:19:30 5:21:17

  Compare Shoug Alothman with other athletes!

370 Alothman
384 Jabali × 
381 Fullwood × 
389 Tritsimpida × 
400 Malchyk × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:26 00:36:2601:55 min/100m-04:20 (15.) -03:36 (75.) -02:16 (498.)
Transition 00:40:16 00:03:50 - -01:46 (12.) -01:29 (54.) -01:08 (388.)
Bike9.7 km 00:55:36 00:15:2037.96 km/h-02:35 (4.) -02:23 (27.) -01:16 (349.)
Bike28.1 km 01:25:24 00:29:4837.05 km/h-06:48 (2.) -06:10 (20.) -03:40 (289.)
Bike40.6 km 01:44:54 00:19:3038.46 km/h-04:17 (4.) -03:48 (32.) -01:58 (381.)
Bike49.9 km 02:01:10 00:16:1634.3 km/h-04:43 (2.) -03:50 (23.) -02:19 (277.)
Bike76 km 02:37:06 00:35:5643.58 km/h-08:02 (2.) -07:20 (15.) -04:54 (219.)
Bike90 km 02:58:28 00:21:2239.31 km/h-04:10 (3.) -03:37 (26.) -02:21 (297.)
Bike90 km 02:58:28 02:18:1239.07 km/h-30:35 (2.) -27:08 (24.) -16:28 (275.)
Transition 03:01:47 00:03:19 - -02:01 (8.) -01:56 (35.) -01:29 (286.)
Run0.5 km 03:04:56 00:03:0906:18 min/km+00:11 (32.) +00:13 (145.) +00:23 (930.)
Run2.8 km 03:19:23 00:14:2706:16 min/km+00:39 (30.) +00:49 (139.) +01:35 (892.)
Run3.5 km 03:23:37 00:04:1406:02 min/km-00:01 (30.) +00:07 (130.) +00:24 (844.)
Run4.2 km 03:27:36 00:03:5905:41 min/km-00:07 (25.) -00:02 (119.) +00:12 (775.)
Run6.5 km 03:43:04 00:15:2806:43 min/km+00:40 (31.) +01:01 (146.) +01:46 (901.)
Run7 km 03:46:17 00:03:1306:26 min/km-00:13 (23.) -00:18 (89.) -00:04 (620.)
Run7.5 km 03:49:32 00:03:1506:30 min/km+00:05 (30.) +00:07 (134.) +00:16 (832.)
Run9.8 km 04:04:39 00:15:0706:34 min/km+00:17 (29.) +00:32 (136.) +01:12 (833.)
Run10.5 km 04:09:02 00:04:2306:15 min/km-00:03 (28.) -00:01 (121.) +00:15 (760.)
Run11.2 km 04:13:18 00:04:1606:05 min/km-00:08 (25.) -00:03 (122.) +00:10 (746.)
Run13.5 km 04:29:04 00:15:4606:51 min/km+00:13 (28.) +00:44 (135.) +01:19 (824.)
Run14 km 04:32:51 00:03:4707:34 min/km-00:01 (26.) +00:05 (121.) +00:17 (763.)
Run14.5 km 04:36:08 00:03:1706:34 min/km-00:05 (25.) -00:01 (124.) +00:07 (732.)
Run16.8 km 04:51:46 00:15:3806:47 min/km-00:03 (27.) +00:20 (131.) +00:53 (750.)
Run17.5 km 04:56:31 00:04:4506:47 min/km+00:07 (30.) +00:14 (137.) +00:21 (777.)
Run18.2 km 05:01:00 00:04:2906:24 min/km-00:12 (26.) ±00:00 (127.) +00:05 (686.)
Run19.5 km 05:16:42 00:15:4212:04 min/km+00:08 (28.) +00:36 (140.) +00:57 (767.)
Run21.1 km 05:21:17 00:04:3502:51 min/km+00:12 (27.) +00:13 (130.) +00:20 (762.)
Run21.1 km 05:21:17 02:19:3006:36 min/km+01:39 (28.) +04:36 (131.) +10:28 (792.)
Total 113 km 05:21:17 05:21:1721.1 km/h-37:03 (15.) -29:33 (68.) -10:53 (534.)

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