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Paola Guarnizo -
Ironman 70.3 Cartagena 2019

Quick facts

1105/147/40All/Gender/AG

F30-34Age group

659Bib number

COLNationality


45:08	3:00:45	2:21:50	6:15:25

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Compare Paola Guarnizo with other athletes!

659 Guarnizo

690 Parra ×

638 Clara ×

630 Campuzano ×

647 Escobar Rodriguez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:08	00:45:08	02:22 min/100m	-03:43 (36.) ●	-02:36 (141.) ●	+00:14 (955.) ●
Transition		00:49:48	00:04:40	-	-00:45 (35.) ●	-00:42 (145.) ●	-00:24 (861.) ●
Bike	45.2 km	02:20:12	01:30:24	30 km/h	-07:45 (25.) ●	-06:46 (104.) ●	+01:35 (1122.) ●
Bike	90.6 km	03:50:33	01:30:21	30.15 km/h	-05:30 (35.) ●	-05:13 (145.) ●	+02:17 (1179.) ●
Bike	90.6 km	03:50:33	03:00:45	30.07 km/h	-13:15 (30.) ●	-11:59 (131.) ●	+03:52 (1168.) ●
Transition		03:53:35	00:03:02	-	-01:42 (27.) ●	-01:14 (120.) ●	-00:53 (706.) ●
Run	2.5 km	04:09:39	00:16:04	06:25 min/km	+00:25 (66.) ●	+00:18 (227.) ●	+01:18 (1347.) ●
Run	4.5 km	04:22:37	00:12:58	06:29 min/km	+00:23 (61.) ●	+00:14 (217.) ●	+00:58 (1298.) ●
Run	6.5 km	04:35:57	00:13:20	06:40 min/km	+00:12 (66.) ●	+00:10 (219.) ●	+00:47 (1233.) ●
Run	7.1 km	04:39:21	00:03:24	05:40 min/km	-00:02 (55.) ●	-00:05 (195.) ●	+00:04 (1099.) ●
Run	9.9 km	04:59:07	00:19:46	07:03 min/km	-00:15 (55.) ●	-00:33 (175.) ●	+00:09 (1031.) ●
Run	12.3 km	05:15:52	00:16:45	06:58 min/km	+00:04 (58.) ●	-00:13 (195.) ●	+00:22 (1077.) ●
Run	14.3 km	05:29:40	00:13:48	06:54 min/km	+00:25 (72.) ●	+00:15 (230.) ●	+00:43 (1209.) ●
Run	16.3 km	05:43:59	00:14:19	07:09 min/km	+00:30 (69.) ●	+00:23 (238.) ●	+00:47 (1213.) ●
Run	16.9 km	05:47:40	00:03:41	06:08 min/km	+00:07 (69.) ●	+00:04 (229.) ●	+00:08 (1134.) ●
Run	19.6 km	06:08:38	00:20:58	07:45 min/km	-00:06 (55.) ●	+00:04 (207.) ●	+00:21 (1049.) ●
Run	20.6 km	06:15:25	00:06:47	06:47 min/km	+00:03 (68.) ●	+00:06 (231.) ●	+00:11 (1169.) ●
Run	20.6 km	06:15:25	02:21:50	06:53 min/km	+01:46 (62.) ●	+00:43 (206.) ●	+05:48 (1143.) ●
Total	113.1 km	06:15:25	06:15:25	18.08 km/h	-17:39 (40.) ●	-15:48 (147.) ●	+08:37 (1105.) ●

Ovr	Gen	Div	Name	#	AG
979	125	35	Johana Blandon	629	F30-34	COL	00:49:16	03:22:02	01:46:01	06:06:51
1004	131	36	Claudia Milena Vargas Salinas	712	F30-34	COL	00:42:22	03:05:18	02:15:18	06:08:33
1005	132	37	Paola Acosta	620	F30-34	COL	00:42:16	03:02:14	02:10:40	06:08:38
1028	136	38	Juliana Parra	690	F30-34	COL	00:45:07	03:02:59	02:13:16	06:09:56
1064	141	39	Shamira Clara	638	F30-34	NLD	00:48:00	03:05:06	02:10:16	06:12:15
1105	147	40	Paola Guarnizo	659	F30-34	COL	00:45:08	03:00:45	02:21:50	06:15:25
1126	153	41	Julieta Campuzano	630	F30-34	COL	00:55:54	03:03:50	02:07:03	06:17:17
1149	160	42	Lyda Escobar Rodriguez	647	F30-34	COL	00:48:04	03:02:06	02:20:59	06:18:44
1155	163	43	Stephania Tobon Aguirre	708	F30-34	COL	00:48:37	03:06:35	02:17:14	06:19:34
1162	165	44	Ana Maria Mejia Mancera	677	F30-34	COL	00:55:43	03:11:12	02:06:58	06:20:00

All Results

Statistics: Ironman 70.3 Cartagena 2019

Results: Ironman 70.3 Cartagena 2019

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