Shamira Clara -
Ironman 70.3 Cartagena 2019

  Quick facts

1064/141/39All/Gender/AG

F30-34Age group

638Bib number

NLDNationality

48:003:05:062:10:16 6:12:15

  Compare Shamira Clara with other athletes!

638 Clara
620 Acosta × 
690 Parra × 
659 Guarnizo × 
630 Campuzano × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:48:00 00:48:0002:31 min/100m-00:51 (53.) +00:16 (197.) +03:06 (1202.)
Transition 00:52:54 00:04:54 - -00:31 (45.) -00:28 (171.) -00:10 (974.)
Bike45.2 km 02:24:44 01:31:5029.53 km/h-06:19 (35.) -05:20 (141.) +03:01 (1250.)
Bike90.6 km 03:58:00 01:33:1629.21 km/h-02:35 (47.) -02:18 (176.) +05:12 (1333.)
Bike90.6 km 03:58:00 03:05:0629.37 km/h-08:54 (42.) -07:38 (159.) +08:13 (1299.)
Transition 04:01:59 00:03:59 - -00:45 (48.) -00:17 (199.) +00:04 (1108.)
Run2.5 km 04:16:21 00:14:2205:44 min/km-01:17 (37.) -01:24 (130.) -00:24 (939.)
Run4.5 km 04:27:34 00:11:1305:36 min/km-01:22 (31.) -01:31 (95.) -00:47 (736.)
Run6.5 km 04:39:01 00:11:2705:43 min/km-01:41 (26.) -01:43 (83.) -01:06 (646.)
Run7.1 km 04:42:02 00:03:0105:01 min/km-00:25 (30.) -00:28 (104.) -00:19 (713.)
Run9.9 km 05:00:18 00:18:1606:31 min/km-01:45 (38.) -02:03 (123.) -01:21 (762.)
Run12.3 km 05:15:54 00:15:3606:29 min/km-01:05 (40.) -01:22 (137.) -00:47 (813.)
Run14.3 km 05:28:22 00:12:2806:14 min/km-00:55 (37.) -01:05 (134.) -00:37 (818.)
Run16.3 km 05:41:42 00:13:2006:40 min/km-00:29 (49.) -00:36 (165.) -00:12 (932.)
Run16.9 km 05:45:14 00:03:3205:53 min/km-00:02 (56.) -00:05 (190.) -00:01 (996.)
Run19.6 km 06:05:39 00:20:2507:33 min/km-00:39 (51.) -00:29 (185.) -00:12 (963.)
Run20.6 km 06:12:15 00:06:3606:36 min/km-00:08 (57.) -00:05 (201.) ±00:00 (1047.)
Run20.6 km 06:12:15 02:10:1606:19 min/km-09:48 (40.) -10:51 (136.) -05:46 (836.)
Total 113.1 km 06:12:15 06:12:1518.23 km/h-20:49 (39.) -18:58 (141.) +05:27 (1064.)

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