Richard Alcock -
Ironman Western Australia 2019

  Quick facts

191/170/26All/Gender/AG

M40-44Age group

236Bib number

AustraliaNationality

1:10:375:22:073:47:37 10:32:33

  Compare Richard Alcock with other athletes!

236 Alcock
868 Fuller × 
906 Neves × 
858 Dornik × 
872 Gratton × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:10:37 01:10:3701:51 min/100m-08:10 (54.) -06:14 (339.) -07:00 (398.)
Transition 01:17:50 00:07:13 - -01:54 (73.) -01:30 (425.) -01:28 (513.)
Bike20.6 km 01:54:36 00:36:4633.62 km/h-02:54 (45.) -02:55 (261.) -03:29 (282.)
Bike44 km 02:34:47 00:40:1134.94 km/h-04:54 (30.) -04:55 (184.) -05:39 (197.)
Bike61.5 km 03:04:35 00:29:4835.23 km/h-03:19 (42.) -03:24 (234.) -03:57 (250.)
Bike75 km 03:27:07 00:22:3235.95 km/h-02:18 (49.) -02:23 (262.) -02:47 (285.)
Bike80 km 03:35:19 00:08:1236.59 km/h-00:56 (51.) -00:44 (273.) -00:51 (299.)
Bike90 km 03:52:28 00:17:0934.99 km/h-02:12 (35.) -02:02 (208.) -02:20 (230.)
Bike110.4 km 04:30:42 00:38:1432.01 km/h-05:26 (43.) -04:57 (241.) -05:32 (266.)
Bike133.8 km 05:13:47 00:43:0532.59 km/h-05:22 (43.) -05:01 (226.) -05:33 (250.)
Bike151.3 km 05:45:41 00:31:5432.92 km/h-04:41 (43.) -04:20 (238.) -04:48 (262.)
Bike164.8 km 06:09:44 00:24:0333.68 km/h-03:32 (40.) -03:21 (232.) -03:40 (256.)
Bike169.8 km 06:18:40 00:08:5633.58 km/h-00:34 (67.) -00:31 (320.) -00:37 (361.)
Bike180 km 06:39:57 00:21:1728.75 km/h-01:32 (65.) -01:26 (324.) -01:41 (367.)
Bike180 km 06:39:57 05:22:0733.53 km/h-37:40 (42.) -35:59 (234.) -40:54 (255.)
Transition 06:44:56 00:04:59 - -03:25 (46.) -03:13 (267.) -03:08 (318.)
Run1.4 km 06:51:50 00:06:5404:55 min/km-01:10 (55.) -01:01 (311.) -01:07 (349.)
Run6.5 km 07:18:15 00:26:2505:10 min/km-06:36 (34.) -06:15 (210.) -06:37 (239.)
Run9.8 km 07:34:49 00:16:3405:01 min/km-04:44 (31.) -04:41 (183.) -04:56 (207.)
Run11.8 km 07:46:01 00:11:1205:36 min/km-03:07 (32.) -02:58 (185.) -03:06 (211.)
Run16.9 km 08:12:52 00:26:5105:15 min/km-08:55 (23.) -08:39 (162.) -08:51 (183.)
Run20.2 km 08:30:02 00:17:1005:12 min/km-06:16 (20.) -05:51 (145.) -06:00 (166.)
Run22.3 km 08:41:48 00:11:4605:36 min/km-03:49 (25.) -03:37 (164.) -03:42 (186.)
Run27.3 km 09:10:08 00:28:2005:40 min/km-10:40 (20.) -09:49 (144.) -09:57 (165.)
Run30.7 km 09:28:16 00:18:0805:20 min/km-06:42 (21.) -06:07 (142.) -06:14 (164.)
Run32.7 km 09:40:07 00:11:5105:55 min/km-04:30 (19.) -04:08 (119.) -04:14 (140.)
Run37.8 km 10:08:40 00:28:3305:35 min/km-11:41 (15.) -10:45 (112.) -11:00 (133.)
Run41.1 km 10:26:27 00:17:4705:23 min/km-07:04 (21.) -06:29 (124.) -06:37 (146.)
Run42.2 km 10:32:33 00:06:0605:32 min/km-02:06 (30.) -01:48 (177.) -01:52 (206.)
Run42.2 km 10:32:33 03:47:3705:23 min/km-01:17:20 (20.) -01:12:08 (141.) -01:14:13 (161.)
Total 226 km 10:32:33 10:32:3321.44 km/h-02:08:29 (26.) -01:59:04 (170.) -02:06:43 (191.)

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