Nicole Ward -
Ironman 70.3 Western Sydney 2019

  Quick facts

193/14/3All/Gender/AG

F40-44Age group

340Bib number

AustraliaNationality

28:192:33:281:38:20 4:42:57

  Compare Nicole Ward with other athletes!

340 Ward
1122 Eagles × 
119 Miller × 
1112 Byrne × 
1128 Goodyear × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:28:19 00:28:1901:29 min/100m-11:29 (2.) -10:58 (11.) -09:44 (68.)
Transition 00:29:55 00:01:36 - -01:56 (2.) -01:45 (15.) -01:45 (74.)
Bike23.6 km 01:14:02 00:44:0732.1 km/h-03:21 (18.) -03:46 (93.) -01:17 (608.)
Bike44 km 01:46:04 00:32:0238.21 km/h-06:51 (4.) -07:10 (12.) -05:01 (184.)
Bike66.7 km 02:24:13 00:38:0935.7 km/h-10:53 (4.) -10:04 (12.) -07:01 (179.)
Bike90 km 03:03:23 00:39:1035.69 km/h-03:28 (17.) -04:06 (78.) -01:55 (520.)
Bike90 km 03:03:23 02:33:2835.19 km/h-24:33 (8.) -25:06 (30.) -15:14 (329.)
Transition 03:04:37 00:01:14 - -02:01 (1.) -01:51 (15.) -01:49 (63.)
Run6.6 km 03:33:12 00:28:3504:19 min/km-08:09 (3.) -08:24 (19.) -06:11 (203.)
Run11.1 km 03:53:15 00:20:0304:27 min/km-05:17 (5.) -05:38 (28.) -04:08 (255.)
Run14 km 04:07:17 00:14:0204:50 min/km-03:28 (10.) -03:40 (44.) -02:39 (323.)
Run16.8 km 04:22:05 00:14:4805:17 min/km-03:40 (12.) -04:03 (47.) -02:58 (330.)
Run19.8 km 04:36:24 00:14:1904:46 min/km-03:31 (10.) -03:52 (49.) -02:55 (335.)
Run21.1 km 04:42:57 00:06:3305:02 min/km-01:18 (13.) -01:28 (60.) -01:01 (425.)
Run21.1 km 04:42:57 01:38:2004:39 min/km-25:23 (6.) -27:05 (29.) -19:52 (260.)
Total 113 km 04:42:57 04:42:5723.96 km/h-01:05:22 (3.) -01:06:45 (14.) -48:24 (193.)

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