Pamela Pemberton -
Ironman 70.3 Western Sydney 2019

  Quick facts

606/103/5All/Gender/AG

F50-54Age group

1560Bib number

AustraliaNationality

40:582:38:181:54:11 5:18:07

  Compare Pamela Pemberton with other athletes!

1560 Pemberton
346 Grenvold × 
131 Houston × 
1383 West × 
223 Molloy × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:58 00:40:5802:09 min/100m-00:43 (11.) +01:41 (216.) +02:55 (951.)
Transition 00:43:10 00:02:12 - -01:46 (3.) -01:09 (72.) -01:09 (313.)
Bike23.6 km 01:28:53 00:45:4330.97 km/h-03:05 (6.) -02:10 (129.) +00:19 (761.)
Bike44 km 02:01:47 00:32:5437.2 km/h-04:42 (2.) -06:18 (20.) -04:09 (260.)
Bike66.7 km 02:41:06 00:39:1934.64 km/h-08:05 (1.) -08:54 (25.) -05:51 (263.)
Bike90 km 03:21:28 00:40:2234.63 km/h-02:47 (5.) -02:54 (104.) -00:43 (662.)
Bike90 km 03:21:28 02:38:1834.11 km/h-18:39 (2.) -20:16 (59.) -10:24 (460.)
Transition 03:23:56 00:02:28 - -00:56 (7.) -00:37 (146.) -00:35 (608.)
Run6.6 km 03:58:28 00:34:3205:13 min/km-02:40 (6.) -02:27 (141.) -00:14 (774.)
Run11.1 km 04:22:04 00:23:3605:14 min/km-02:17 (7.) -02:05 (132.) -00:35 (730.)
Run14 km 04:37:55 00:15:5105:27 min/km-01:59 (5.) -01:51 (117.) -00:50 (668.)
Run16.8 km 04:54:32 00:16:3705:56 min/km-02:32 (5.) -02:14 (117.) -01:09 (643.)
Run19.8 km 05:10:40 00:16:0805:22 min/km-02:09 (6.) -02:03 (122.) -01:06 (647.)
Run21.1 km 05:18:07 00:07:2705:43 min/km-00:37 (8.) -00:34 (159.) -00:07 (773.)
Run21.1 km 05:18:07 01:54:1105:24 min/km-12:14 (7.) -11:14 (126.) -04:01 (709.)
Total 113 km 05:18:07 05:18:0721.31 km/h-34:18 (5.) -31:35 (103.) -13:14 (606.)

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