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Alison Coote -
Ironman 70.3 Western Sydney 2019

Quick facts

445/70/2All/Gender/AG

F50-54Age group

1365Bib number

AustraliaNationality


33:00	2:42:12	1:45:58	5:05:21

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Compare Alison Coote with other athletes!

1365 Coote

1364 Cole ×

346 Grenvold ×

131 Houston ×

1560 Pemberton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:00	00:33:00	01:44 min/100m	-08:41 (2.) ●	-06:17 (65.) ●	-05:03 (340.) ●
Transition		00:35:40	00:02:40	-	-01:18 (7.) ●	-00:41 (120.) ●	-00:41 (537.) ●
Bike	23.6 km	01:17:41	00:42:01	33.7 km/h	-06:47 (1.) ●	-05:52 (52.) ●	-03:23 (398.) ●
Bike	44 km	01:54:01	00:36:20	33.69 km/h	-01:16 (11.) ●	-02:52 (102.) ●	-00:43 (665.) ●
Bike	66.7 km	02:35:24	00:41:23	32.91 km/h	-06:01 (5.) ●	-06:50 (49.) ●	-03:47 (407.) ●
Bike	90 km	03:17:52	00:42:28	32.92 km/h	-00:41 (13.) ●	-00:48 (172.) ●	+01:23 (898.) ●
Bike	90 km	03:17:52	02:42:12	33.29 km/h	-14:45 (5.) ●	-16:22 (83.) ●	-06:30 (572.) ●
Transition		03:19:23	00:01:31	-	-01:53 (2.) ●	-01:34 (38.) ●	-01:32 (164.) ●
Run	6.6 km	03:50:51	00:31:28	04:46 min/km	-05:44 (2.) ●	-05:31 (72.) ●	-03:18 (477.) ●
Run	11.1 km	04:12:57	00:22:06	04:54 min/km	-03:47 (2.) ●	-03:35 (88.) ●	-02:05 (537.) ●
Run	14 km	04:27:55	00:14:58	05:09 min/km	-02:52 (2.) ●	-02:44 (82.) ●	-01:43 (517.) ●
Run	16.8 km	04:43:36	00:15:41	05:36 min/km	-03:28 (3.) ●	-03:10 (84.) ●	-02:05 (500.) ●
Run	19.8 km	04:58:40	00:15:04	05:01 min/km	-03:13 (3.) ●	-03:07 (78.) ●	-02:10 (475.) ●
Run	21.1 km	05:05:21	00:06:41	05:08 min/km	-01:23 (2.) ●	-01:20 (75.) ●	-00:53 (482.) ●
Run	21.1 km	05:05:21	01:45:58	05:01 min/km	-20:27 (2.) ●	-19:27 (81.) ●	-12:14 (498.) ●
Total	113 km	05:05:21	05:05:21	22.2 km/h	-47:04 (2.) ●	-44:21 (70.) ●	-26:00 (445.) ●

Ovr	Gen	Div	Name	#	AG
273	31	1	Jane Cole	1364	F50-54	Australia	00:31:51	02:33:27	01:41:56	04:50:25
445	70	2	Alison Coote	1365	F50-54	Australia	00:33:00	02:42:12	01:45:58	05:05:21
584	96	3	Chris Grenvold	346	F50-54	Australia	00:41:08	02:38:49	01:50:40	05:16:15
591	99	4	Keri Houston	131	F50-54	New Zealand	00:35:22	02:41:32	01:54:11	05:16:59
606	103	5	Pamela Pemberton	1560	F50-54	Australia	00:40:58	02:38:18	01:54:11	05:18:07
623	108	6	Catherine West	1383	F50-54	Australia	00:33:41	02:43:21	01:57:43	05:19:29
696	129	7	Sharon Molloy	223	F50-54	Australia	00:42:29	02:52:02	01:47:18	05:26:27
700	130	8	Jo Cope	222	F50-54	Australia	00:39:21	02:49:06	01:52:47	05:26:48
745	140	9	Lisa Redmond	317	F50-54	Australia	00:35:35	02:49:03	02:00:28	05:30:43
800	153	10	Petrina Allen	220	F50-54	Australia	00:34:47	02:43:56	02:11:40	05:35:23

All Results

Statistics: Ironman 70.3 Western Sydney 2019

Results: Ironman 70.3 Western Sydney 2019

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