Holly Goodman -
Ironman 70.3 Western Sydney 2019

  Quick facts

403/59/6All/Gender/AG

F25-29Age group

145Bib number

United StatesNationality

34:222:39:021:44:35 5:01:28

  Compare Holly Goodman with other athletes!

145 Goodman
539 Trewoon × 
1555 O'Hara × 
527 Guest × 
520 Boyd × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:22 00:34:2201:48 min/100m-04:54 (11.) -04:55 (94.) -03:41 (460.)
Transition 00:36:23 00:02:01 - -01:42 (3.) -01:20 (52.) -01:20 (224.)
Bike23.6 km 01:18:12 00:41:4933.86 km/h-06:47 (4.) -06:04 (47.) -03:35 (372.)
Bike44 km 01:54:20 00:36:0833.87 km/h-04:22 (8.) -03:04 (97.) -00:55 (635.)
Bike66.7 km 02:37:24 00:43:0431.63 km/h-06:19 (5.) -05:09 (80.) -02:06 (556.)
Bike90 km 03:15:25 00:38:0136.77 km/h-06:17 (5.) -05:15 (49.) -03:04 (407.)
Bike90 km 03:15:25 02:39:0233.96 km/h-23:45 (5.) -19:32 (65.) -09:40 (483.)
Transition 03:16:53 00:01:28 - -01:47 (3.) -01:37 (33.) -01:35 (137.)
Run6.6 km 03:47:53 00:31:0004:41 min/km-06:39 (7.) -05:59 (62.) -03:46 (402.)
Run11.1 km 04:09:20 00:21:2704:46 min/km-04:22 (7.) -04:14 (70.) -02:44 (453.)
Run14 km 04:23:53 00:14:3305:01 min/km-03:19 (7.) -03:09 (67.) -02:08 (436.)
Run16.8 km 04:39:01 00:15:0805:24 min/km-04:00 (7.) -03:43 (60.) -02:38 (398.)
Run19.8 km 04:54:21 00:15:2005:06 min/km-02:54 (7.) -02:51 (90.) -01:54 (521.)
Run21.1 km 05:01:28 00:07:0705:28 min/km-00:57 (12.) -00:54 (126.) -00:27 (658.)
Run21.1 km 05:01:28 01:44:3504:57 min/km-22:11 (7.) -20:50 (73.) -13:37 (451.)
Total 113 km 05:01:28 05:01:2822.49 km/h-54:19 (6.) -48:14 (59.) -29:53 (403.)

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