Ho Yan Ng -
Ironman 70.3 Western Sydney 2019

  Quick facts

1330/329/52All/Gender/AG

F40-44Age group

1135Bib number

Hong KongNationality

50:563:29:002:49:49 7:20:13

  Compare Ho Yan Ng with other athletes!

1135 Ng
1143 Spiers × 
1115 Chetcuti × 
1141 Scott × 
1113 Callaghan × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:56 00:50:5602:40 min/100m+11:08 (51.) +11:39 (329.) +12:53 (1302.)
Transition 00:56:30 00:05:34 - +02:02 (50.) +02:13 (325.) +02:13 (1262.)
Bike23.6 km 01:52:06 00:55:3625.47 km/h+08:08 (51.) +07:43 (318.) +10:12 (1316.)
Bike44 km 02:40:09 00:48:0325.47 km/h+09:10 (55.) +08:51 (339.) +11:00 (1345.)
Bike66.7 km 03:34:03 00:53:5425.27 km/h+04:52 (44.) +05:41 (284.) +08:44 (1245.)
Bike90 km 04:25:30 00:51:2727.17 km/h+08:49 (51.) +08:11 (323.) +10:22 (1322.)
Bike90 km 04:25:30 03:29:0025.84 km/h+30:59 (49.) +30:26 (314.) +40:18 (1311.)
Transition 04:30:24 00:04:54 - +01:39 (47.) +01:49 (303.) +01:51 (1194.)
Run6.6 km 05:14:56 00:44:3206:44 min/km+07:48 (47.) +07:33 (305.) +09:46 (1259.)
Run11.1 km 05:48:23 00:33:2707:26 min/km+08:07 (52.) +07:46 (320.) +09:16 (1289.)
Run14 km 06:13:50 00:25:2708:46 min/km+07:57 (52.) +07:45 (337.) +08:46 (1336.)
Run16.8 km 06:39:07 00:25:1709:01 min/km+06:49 (51.) +06:26 (320.) +07:31 (1288.)
Run19.8 km 07:08:09 00:29:0209:40 min/km+11:12 (54.) +10:51 (345.) +11:48 (1361.)
Run21.1 km 07:20:13 00:12:0409:16 min/km+04:13 (54.) +04:03 (344.) +04:30 (1348.)
Run21.1 km 07:20:13 02:49:4908:02 min/km+46:06 (52.) +44:24 (330.) +51:37 (1314.)
Total 113 km 07:20:13 07:20:1315.4 km/h+01:31:54 (52.) +01:30:31 (329.) +01:48:52 (1330.)

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