Michael Rycroft -
Ironman Arizona 2019

  Quick facts

89/73/12All/Gender/AG

M40-44Age group

2516Bib number

GBRNationality

1:21:414:41:383:48:36 10:02:14

  Compare Michael Rycroft with other athletes!

2516 Rycroft
590 Patterson × 
592 Sanders × 
589 Merkel × 
296 Biolchi × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:21:41 01:21:4102:05 min/100m-05:04 (109.) -04:44 (695.) -05:52 (906.)
Transition 01:30:45 00:09:04 - -04:52 (47.) -05:00 (253.) -04:59 (360.)
Bike0.7 km 01:31:52 00:01:0737.61 km/h-00:19 (1.) -00:21 (7.) -00:23 (7.)
Bike15.8 km 01:55:51 00:23:5937.78 km/h-07:49 (1.) -08:10 (3.) -08:50 (3.)
Bike30.3 km 02:22:53 00:27:0232.18 km/h-07:58 (2.) -08:05 (9.) -08:52 (10.)
Bike44.8 km 02:40:17 00:17:2450 km/h-06:58 (1.) -07:23 (11.) -07:58 (12.)
Bike60.2 km 03:03:01 00:22:4440.65 km/h-04:37 (11.) -04:54 (61.) -05:33 (66.)
Bike75.8 km 03:28:15 00:25:1437.09 km/h-08:42 (1.) -08:45 (8.) -09:17 (9.)
Bike90.4 km 03:51:11 00:22:5638.2 km/h-12:10 (1.) -12:36 (5.) -13:33 (6.)
Bike104.9 km 04:13:57 00:22:4638.21 km/h-04:05 (31.) -04:23 (217.) -04:39 (263.)
Bike119.8 km 04:36:54 00:22:5738.95 km/h-06:08 (8.) -06:12 (46.) -06:37 (52.)
Bike135.9 km 05:01:37 00:24:4339.08 km/h-11:09 (2.) -11:11 (7.) -11:43 (7.)
Bike150.6 km 05:28:35 00:26:5832.71 km/h-11:50 (4.) -11:50 (37.) -12:25 (48.)
Bike165 km 05:47:20 00:18:4546.08 km/h-05:58 (1.) -06:17 (11.) -06:41 (12.)
Bike179.9 km 06:12:23 00:25:0335.69 km/h-10:47 (6.) -10:58 (40.) -11:22 (50.)
Bike179.9 km 06:12:23 04:41:3838.33 km/h-01:38:30 (1.) -01:41:05 (6.) -01:47:53 (6.)
Transition 06:13:38 00:01:15 - -00:01 (235.) -00:03 (1014.) -00:02 (1638.)
Run0.4 km 06:15:53 00:02:1505:37 min/km-00:43 (25.) -00:43 (184.) -00:46 (230.)
Run0.8 km 06:16:42 00:00:4902:02 min/km-00:12 (32.) -00:13 (202.) -00:14 (241.)
Run2.5 km 06:28:59 00:12:1707:13 min/km-04:12 (17.) -04:10 (110.) -04:29 (131.)
Run5.6 km 06:44:09 00:15:1004:53 min/km-05:13 (18.) -05:20 (119.) -05:42 (145.)
Run7.8 km 06:55:28 00:11:1905:08 min/km-03:44 (22.) -03:44 (150.) -03:59 (181.)
Run12.2 km 07:17:53 00:22:2505:05 min/km-07:43 (21.) -07:44 (151.) -08:10 (188.)
Run15.8 km 07:37:23 00:19:3005:24 min/km-06:37 (32.) -06:43 (199.) -07:01 (242.)
Run17.6 km 07:46:42 00:09:1905:10 min/km-03:54 (21.) -03:52 (117.) -03:59 (147.)
Run20.2 km 08:02:10 00:15:2805:56 min/km-05:35 (25.) -05:45 (145.) -05:54 (183.)
Run21.2 km 08:04:44 00:02:3402:34 min/km-01:54 (18.) -01:47 (96.) -01:49 (125.)
Run22 km 08:05:34 00:00:5001:02 min/km-00:28 (9.) -00:27 (69.) -00:30 (88.)
Run23.6 km 08:19:42 00:14:0808:49 min/km-05:40 (21.) -05:42 (128.) -05:51 (166.)
Run26.7 km 08:37:40 00:17:5805:47 min/km-06:32 (31.) -06:40 (176.) -06:51 (226.)
Run28.9 km 08:50:28 00:12:4805:49 min/km-04:49 (26.) -04:54 (144.) -05:00 (190.)
Run33.3 km 09:14:54 00:24:2605:33 min/km-10:38 (21.) -10:38 (115.) -10:54 (151.)
Run36.9 km 09:35:51 00:20:5705:49 min/km-08:28 (26.) -08:32 (151.) -08:45 (196.)
Run38.7 km 09:47:18 00:11:2706:21 min/km-02:55 (65.) -02:59 (359.) -03:07 (460.)
Run41.6 km 10:02:14 00:14:5605:08 min/km-06:10 (23.) -06:25 (126.) -06:45 (158.)
Run41.6 km 10:02:14 03:48:3605:29 min/km-01:25:27 (18.) -01:26:18 (116.) -01:29:46 (150.)
Total 225.4 km 10:02:14 10:02:1422.46 km/h-03:13:54 (12.) -03:17:10 (73.) -03:28:32 (89.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance