Kris Nisula -
Ironman Arizona 2019

  Quick facts

41/33/5All/Gender/AG

M40-44Age group

2478Bib number

CANNationality

1:06:014:55:153:28:21 9:38:12

  Compare Kris Nisula with other athletes!

2478 Nisula
2522 Sek × 
588 Kenney × 
2389 Guenthardt × 
1001 Wordelman × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:06:01 01:06:0101:41 min/100m-20:44 (21.) -20:24 (152.) -21:32 (187.)
Transition 01:13:21 00:07:20 - -06:36 (12.) -06:44 (94.) -06:43 (134.)
Bike0.7 km 01:14:34 00:01:1334.52 km/h-00:13 (13.) -00:15 (90.) -00:17 (102.)
Bike15.8 km 01:40:53 00:26:1934.43 km/h-05:29 (10.) -05:50 (62.) -06:30 (70.)
Bike30.3 km 02:10:30 00:29:3729.38 km/h-05:23 (20.) -05:30 (131.) -06:17 (143.)
Bike44.8 km 02:28:49 00:18:1947.5 km/h-06:03 (12.) -06:28 (62.) -07:03 (68.)
Bike60.2 km 02:51:11 00:22:2241.31 km/h-04:59 (4.) -05:16 (33.) -05:55 (36.)
Bike75.8 km 03:18:51 00:27:4033.83 km/h-06:16 (13.) -06:19 (80.) -06:51 (88.)
Bike90.4 km 03:43:11 00:24:2036 km/h-10:46 (3.) -11:12 (21.) -12:09 (26.)
Bike104.9 km 04:07:21 00:24:1036 km/h-02:41 (62.) -02:59 (394.) -03:15 (496.)
Bike119.8 km 04:29:43 00:22:2239.97 km/h-06:43 (3.) -06:47 (24.) -07:12 (27.)
Bike135.9 km 04:55:05 00:25:2238.08 km/h-10:30 (4.) -10:32 (23.) -11:04 (23.)
Bike150.6 km 05:23:50 00:28:4530.68 km/h-10:03 (9.) -10:03 (66.) -10:38 (79.)
Bike165 km 05:43:10 00:19:2044.69 km/h-05:23 (10.) -05:42 (45.) -06:06 (50.)
Bike179.9 km 06:08:36 00:25:2635.15 km/h-10:24 (7.) -10:35 (50.) -10:59 (65.)
Bike179.9 km 06:08:36 04:55:1536.56 km/h-01:24:53 (8.) -01:27:28 (41.) -01:34:16 (47.)
Transition 06:09:51 00:01:15 - -00:01 (213.) -00:03 (992.) -00:02 (1616.)
Run0.4 km 06:11:56 00:02:0505:12 min/km-00:53 (12.) -00:53 (82.) -00:56 (96.)
Run0.8 km 06:12:41 00:00:4501:52 min/km-00:16 (10.) -00:17 (73.) -00:18 (85.)
Run2.5 km 06:24:36 00:11:5507:00 min/km-04:34 (9.) -04:32 (74.) -04:51 (90.)
Run5.6 km 06:38:57 00:14:2104:37 min/km-06:02 (7.) -06:09 (61.) -06:31 (72.)
Run7.8 km 06:49:32 00:10:3504:48 min/km-04:28 (9.) -04:28 (68.) -04:43 (80.)
Run12.2 km 07:09:48 00:20:1604:36 min/km-09:52 (7.) -09:53 (51.) -10:19 (60.)
Run15.8 km 07:26:40 00:16:5204:41 min/km-09:15 (7.) -09:21 (47.) -09:39 (55.)
Run17.6 km 07:35:08 00:08:2804:42 min/km-04:45 (6.) -04:43 (46.) -04:50 (54.)
Run20.2 km 07:48:45 00:13:3705:14 min/km-07:26 (5.) -07:36 (43.) -07:45 (51.)
Run21.2 km 07:51:09 00:02:2402:24 min/km-02:04 (5.) -01:57 (47.) -01:59 (60.)
Run22 km 07:51:58 00:00:4901:01 min/km-00:29 (7.) -00:28 (55.) -00:31 (69.)
Run23.6 km 08:04:41 00:12:4307:56 min/km-07:05 (6.) -07:07 (44.) -07:16 (55.)
Run26.7 km 08:20:18 00:15:3705:02 min/km-08:53 (8.) -09:01 (48.) -09:12 (60.)
Run28.9 km 08:31:56 00:11:3805:17 min/km-05:59 (9.) -06:04 (57.) -06:10 (73.)
Run33.3 km 08:55:07 00:23:1105:16 min/km-11:53 (10.) -11:53 (74.) -12:09 (95.)
Run36.9 km 09:13:59 00:18:5205:14 min/km-10:33 (8.) -10:37 (52.) -10:50 (66.)
Run38.7 km 09:23:37 00:09:3805:21 min/km-04:44 (13.) -04:48 (94.) -04:56 (115.)
Run41.6 km 09:38:12 00:14:3505:01 min/km-06:31 (17.) -06:46 (102.) -07:06 (125.)
Run41.6 km 09:38:12 03:28:2105:00 min/km-01:45:42 (7.) -01:46:33 (48.) -01:50:01 (58.)
Total 225.4 km 09:38:12 09:38:1223.39 km/h-03:37:56 (5.) -03:41:12 (33.) -03:52:34 (41.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance