Florentia Constantinou Charalambous -
Ironman 70.3 Turkey 2019

Quick facts

965/-/11All/Gender/AG

F45-49Age group

629Bib number

CYPNationality


40:05	2:48:44	2:10:42	5:47:56

Compare Florentia Constantinou Charalambous with other athletes!

629 Constantinou Charalambous

626 Barton ×

646 Puchenkova ×

651 Yilmaz ×

636 Kavvadia ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:25:19	00:25:19	02:06 min/100m	-02:01 (10.) ●	-01:22 (95.) ●	+00:20 (875.) ●
Swim	1.9 km	00:40:05	00:14:46	02:06 min/100m	-01:07 (13.) ●	-00:38 (106.) ●	+00:16 (907.) ●
Swim	1.9 km	00:40:05	00:40:05	02:06 min/100m	-03:08 (11.) ●	-02:00 (96.) ●	+00:36 (883.) ●
Transition		00:45:43	00:05:38	-	-02:09 (8.) ●	-01:09 (88.) ●	-00:36 (731.) ●
Bike	24.5 km	01:28:26	00:42:43	34.41 km/h	-03:33 (9.) ●	-02:43 (96.) ●	+00:58 (982.) ●
Bike	27 km	01:33:13	00:04:47	31.36 km/h	-00:11 (13.) ●	-00:04 (121.) ●	+00:17 (1155.) ●
Bike	45 km	02:10:30	00:37:17	28.97 km/h	-02:01 (11.) ●	-01:15 (113.) ●	+01:36 (1081.) ●
Bike	66.2 km	02:47:03	00:36:33	34.8 km/h	-02:37 (10.) ●	-01:53 (103.) ●	+01:03 (1022.) ●
Bike	68.7 km	02:51:43	00:04:40	32.14 km/h	-00:31 (7.) ●	-00:25 (87.) ●	±00:00 (893.) ●
Bike	86.8 km	03:29:14	00:37:31	28.95 km/h	-04:04 (10.) ●	-03:15 (97.) ●	+00:10 (928.) ●
Bike	90 km	03:34:27	00:05:13	36.81 km/h	-00:48 (10.) ●	-00:32 (83.) ●	-00:08 (846.) ●
Bike	90 km	03:34:27	02:48:44	32 km/h	-13:45 (10.) ●	-10:07 (98.) ●	+03:56 (995.) ●
Transition		03:37:14	00:02:47	-	-02:21 (2.) ●	-01:45 (49.) ●	-01:26 (468.) ●
Run	1.3 km	03:44:38	00:07:24	05:41 min/km	-00:25 (13.) ●	-00:56 (131.) ●	+00:25 (1090.) ●
Run	3.2 km	03:55:23	00:10:45	05:39 min/km	-00:44 (12.) ●	-00:14 (122.) ●	+00:46 (1071.) ●
Run	4 km	04:00:47	00:05:24	06:45 min/km	-00:13 (13.) ●	-00:03 (135.) ●	+00:24 (1082.) ●
Run	4.8 km	04:04:59	00:04:12	05:15 min/km	-00:22 (11.) ●	-00:07 (131.) ●	+00:16 (1038.) ●
Run	6.1 km	04:12:58	00:07:59	06:08 min/km	-00:32 (12.) ●	-00:06 (134.) ●	+00:33 (1054.) ●
Run	8 km	04:24:16	00:11:18	05:56 min/km	-00:43 (12.) ●	-00:10 (128.) ●	+00:38 (1015.) ●
Run	8.8 km	04:29:50	00:05:34	06:57 min/km	-00:14 (13.) ●	-00:03 (132.) ●	+00:19 (1011.) ●
Run	9.6 km	04:34:05	00:04:15	05:18 min/km	-00:24 (11.) ●	-00:12 (115.) ●	+00:05 (913.) ●
Run	10.9 km	04:42:17	00:08:12	06:18 min/km	-00:28 (12.) ●	-00:09 (131.) ●	+00:23 (972.) ●
Run	12.8 km	04:53:47	00:11:30	06:03 min/km	-00:51 (11.) ●	-00:23 (121.) ●	+00:23 (934.) ●
Run	13.6 km	04:59:32	00:05:45	07:11 min/km	-00:12 (12.) ●	-00:03 (131.) ●	+00:19 (992.) ●
Run	14.4 km	05:04:03	00:04:31	05:38 min/km	-00:15 (12.) ●	-00:04 (131.) ●	+00:13 (948.) ●
Run	15.7 km	05:12:20	00:08:17	06:22 min/km	-00:31 (13.) ●	-00:17 (124.) ●	+00:11 (900.) ●
Run	17.6 km	05:24:22	00:12:02	06:19 min/km	-00:20 (14.) ●	+00:02 (139.) ●	+00:39 (981.) ●
Run	18.4 km	05:30:28	00:06:06	07:37 min/km	+00:06 (20.) ●	+00:15 (164.) ●	+00:31 (1080.) ●
Run	19.2 km	05:35:04	00:04:36	05:44 min/km	-00:11 (12.) ●	+00:01 (142.) ●	+00:13 (968.) ●
Run	20.5 km	05:43:43	00:08:39	06:39 min/km	-00:09 (17.) ●	+00:13 (160.) ●	+00:33 (1008.) ●
Run	21 km	05:47:43	00:04:00	08:00 min/km	-01:07 (17.) ●	+00:06 (165.) ●	+00:25 (1147.) ●
Run	21.1 km	05:47:56	00:00:13	02:09 min/km	±00:00 (16.) ●	±00:00 (160.) ●	±00:00 (922.) ●
Run	21.1 km	05:47:56	02:10:42	06:11 min/km	-07:35 (12.) ●	-02:10 (133.) ●	+07:16 (996.) ●
Total	113 km	05:47:56	05:47:56	19.49 km/h	-28:58 (11.) ●	-17:11 (0.) ●	+09:46 (965.) ●

Ovr	Gen	Div	Name	#	AG
824	-	6	Selen Eryuce	632	F45-49	TUR	00:37:02	02:45:30	02:06:18	05:36:43
856	-	7	Katja Maus	640	F45-49	DEU	00:37:33	02:52:42	02:00:08	05:39:56
890	-	8	Sara Colaço	628	F45-49	PRT	00:35:57	02:55:37	02:00:46	05:42:44
901	-	9	Charlotte Barton	626	F45-49	GBR	00:44:34	02:37:24	02:12:53	05:43:35
914	-	10	Inessa Puchenkova	646	F45-49	RUS	00:42:11	02:46:16	02:06:36	05:44:48
965	-	11	Florentia Constantinou Charalambous	629	F45-49	CYP	00:40:05	02:48:44	02:10:42	05:47:56
1014	-	12	Suna Yilmaz	651	F45-49	TUR	00:46:28	02:55:39	02:02:02	05:53:16
1040	-	13	Nikol Kavvadia	636	F45-49	GRC	00:34:41	03:09:43	02:01:34	05:55:24
1085	-	14	Dionne Elsey	631	F45-49	GBR	00:39:52	02:54:33	02:13:09	06:00:06
1114	-	15	Efthimia Sipsa	649	F45-49	GRC	00:42:28	02:45:06	02:24:43	06:04:50