Alexios Generalis -
Ironman Malaysia 2019

  Quick facts

902/789/196All/Gender/AG

M40-44Age group

701Bib number

GreeceNationality

1:21:236:39:137:59:57 16:31:25

  Compare Alexios Generalis with other athletes!

701 Generalis
669 Bin Isa × 
723 Karupiah × 
272 Ranario × 
1280 Lim × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:18 00:40:1802:07 min/100m-02:52 (75.) -01:33 (347.) -01:31 (400.)
Swim3.8 km 01:21:23 00:41:0502:09 min/100m-03:52 (73.) -02:32 (331.) -02:27 (382.)
Swim3.8 km 01:21:23 01:21:2302:08 min/100m-06:44 (76.) -04:05 (340.) -03:58 (392.)
Transition 01:31:40 00:10:17 - +02:02 (157.) +02:24 (644.) +02:30 (744.)
Bike0.5 km 01:33:54 00:02:1413.43 km/h-00:02 (100.) -00:02 (438.) -00:02 (497.)
Bike13.5 km 02:01:24 00:27:3028.36 km/h-00:04 (99.) +00:22 (455.) +00:13 (503.)
Bike29.8 km 02:35:52 00:34:2828.38 km/h-00:06 (99.) +00:27 (453.) +00:16 (500.)
Bike71.8 km 04:09:37 01:33:4526.88 km/h+01:57 (114.) +02:56 (503.) +02:22 (553.)
Bike99.1 km 05:06:49 00:57:1228.64 km/h-02:11 (83.) -01:34 (352.) -01:50 (392.)
Bike108.5 km 05:29:36 00:22:4724.75 km/h-04:54 (60.) -03:41 (272.) -03:41 (308.)
Bike128.3 km 06:13:36 00:44:0027 km/h-02:27 (73.) -01:59 (321.) -02:05 (360.)
Bike170.1 km 07:53:22 01:39:4625.14 km/h-00:04 (97.) +00:41 (399.) +00:37 (446.)
Bike180 km 08:10:53 00:17:3133.91 km/h-02:20 (53.) -02:04 (223.) -02:10 (250.)
Bike180 km 08:10:53 06:39:1327.05 km/h-10:11 (83.) -04:54 (368.) -06:20 (411.)
Transition 08:31:28 00:20:35 - +11:36 (209.) +11:54 (833.) +12:10 (953.)
Run0.2 km 08:33:13 00:01:4508:45 min/km-00:15 (85.) -00:13 (386.) -00:12 (454.)
Run2.8 km 08:51:50 00:18:3707:09 min/km+03:14 (176.) +03:30 (734.) +03:27 (836.)
Run8 km 09:44:10 00:52:2010:03 min/km+13:36 (206.) +14:14 (817.) +14:30 (936.)
Run9.1 km 09:55:14 00:11:0410:03 min/km+02:24 (195.) +02:35 (777.) +02:35 (888.)
Run14.3 km 10:45:56 00:50:4209:44 min/km+10:06 (199.) +11:04 (780.) +11:14 (895.)
Run16.4 km 11:07:16 00:21:2010:09 min/km+03:54 (190.) +04:28 (762.) +04:34 (878.)
Run19.4 km 11:33:38 00:26:2208:47 min/km+04:58 (184.) +05:45 (764.) +05:53 (874.)
Run24.5 km 12:32:19 00:58:4111:30 min/km+15:07 (203.) +16:04 (822.) +16:19 (938.)
Run25.7 km 12:43:16 00:10:5709:07 min/km+01:32 (182.) +01:43 (725.) +01:45 (835.)
Run31 km 13:55:29 01:12:1313:37 min/km+27:41 (211.) +28:17 (837.) +28:31 (957.)
Run33 km 14:24:09 00:28:4014:20 min/km+09:57 (208.) +10:05 (833.) +10:12 (950.)
Run35.9 km 14:57:46 00:33:3711:35 min/km+11:39 (209.) +11:44 (831.) +11:52 (950.)
Run41.1 km 16:15:13 01:17:2714:53 min/km+32:47 (210.) +33:00 (838.) +33:16 (958.)
Run42.2 km 16:31:25 00:16:1214:43 min/km+07:31 (210.) +07:27 (836.) +07:31 (956.)
Run42.2 km 16:31:25 07:59:5711:22 min/km+02:24:11 (211.) +02:29:43 (837.) +02:31:27 (956.)
Total 226 km 16:31:25 16:31:2513.68 km/h+02:20:54 (196.) +02:35:02 (789.) +02:35:49 (902.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance