Monika Polkowska -
Ironman 70.3 Marrakech 2019

  Quick facts

1023/105/16All/Gender/AG

F40-44Age group

236Bib number

POLNationality

42:013:15:592:00:25 6:11:55

  Compare Monika Polkowska with other athletes!

236 Polkowska
363 Pałysa × 
554 Burlando × 
561 Derouin × 
586 Samia × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:01 00:42:0102:12 min/100m-00:35 (26.) +01:47 (162.) +03:25 (1218.)
Transition 00:49:20 00:07:19 - -00:24 (18.) +00:05 (137.) +00:43 (1114.)
Bike9 km 01:14:52 00:25:3221.15 km/h-02:09 (14.) -00:59 (121.) +01:23 (1204.)
Bike51 km 02:54:59 01:40:0725.17 km/h-02:27 (26.) +01:38 (151.) +10:36 (1344.)
Bike82 km 03:52:22 00:57:2332.41 km/h-09:34 (9.) -07:25 (62.) -01:17 (869.)
Bike89 km 04:05:19 00:12:5732.43 km/h-01:18 (17.) -00:44 (111.) +00:28 (1069.)
Bike89 km 04:05:19 03:15:5927.25 km/h-15:28 (14.) -07:30 (111.) +11:10 (1201.)
Transition 04:11:30 00:06:11 - +00:21 (34.) +00:54 (185.) +01:30 (1358.)
Run0.3 km 04:13:15 00:01:4505:50 min/km-00:10 (10.) -00:12 (68.) -00:10 (894.)
Run5 km 04:40:11 00:26:5605:43 min/km-03:19 (12.) -03:14 (67.) -00:50 (840.)
Run10 km 05:11:08 00:30:5706:11 min/km-04:43 (11.) -04:15 (60.) -01:45 (750.)
Run15 km 05:39:24 00:28:1605:39 min/km-05:09 (11.) -04:39 (53.) -02:41 (625.)
Run20.9 km 06:11:55 00:32:3105:30 min/km-04:57 (13.) -04:21 (68.) -02:31 (680.)
Run20.9 km 06:11:55 02:00:2505:45 min/km-18:18 (14.) -16:41 (65.) -07:57 (716.)
Total 111.8 km 06:11:55 06:11:5518.04 km/h-34:24 (16.) -21:25 (105.) +08:51 (1023.)

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