Nancy Salas -
Ironman 70.3 Waco 2019

Quick facts

1897/509/96All/Gender/AG

F35-39Age group

890Bib number

USANationality


52:59	3:55:52	2:48:28	7:54:20

Compare Nancy Salas with other athletes!

890 Salas

841 Jackson ×

900 Vaillencourt ×

840 Helbling ×

914 Zovath ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:59	00:52:59	02:47 min/100m	+07:50 (90.) ●	+07:28 (503.) ●	+09:02 (1818.) ●
Transition		01:02:52	00:09:53	-	+00:43 (70.) ●	+00:32 (381.) ●	+00:59 (1397.) ●
Bike	28.4 km	02:22:25	01:19:33	21.42 km/h	+12:08 (111.) ●	+11:48 (589.) ●	+15:37 (2057.) ●
Bike	45.9 km	03:07:03	00:44:38	23.53 km/h	+05:48 (99.) ●	+05:45 (540.) ●	+08:15 (1969.) ●
Bike	61.4 km	03:49:07	00:42:04	22.11 km/h	+06:09 (105.) ●	+06:12 (567.) ●	+08:34 (2017.) ●
Bike	72.8 km	04:13:41	00:24:34	27.84 km/h	+03:05 (95.) ●	+03:02 (517.) ●	+04:20 (1910.) ●
Bike	87.5 km	04:58:44	00:45:03	19.58 km/h	+05:32 (97.) ●	+05:50 (531.) ●	+08:15 (1942.) ●
Bike	87.5 km	04:58:44	03:55:52	22.26 km/h	+32:42 (102.) ●	+32:37 (561.) ●	+45:01 (2008.) ●
Transition		05:05:52	00:07:08	-	+00:15 (64.) ●	+00:12 (344.) ●	+00:35 (1306.) ●
Run	2.5 km	05:24:34	00:18:42	07:28 min/km	+01:42 (80.) ●	+01:44 (447.) ●	+02:41 (1719.) ●
Run	3.3 km	05:31:34	00:07:00	08:45 min/km	+00:55 (85.) ●	+00:56 (467.) ●	+01:23 (1771.) ●
Run	4.5 km	05:41:28	00:09:54	08:14 min/km	+00:56 (80.) ●	+00:58 (450.) ●	+01:28 (1718.) ●
Run	6.4 km	05:52:42	00:11:14	05:54 min/km	+01:03 (76.) ●	+01:05 (439.) ●	+01:38 (1682.) ●
Run	8.6 km	06:09:13	00:16:31	07:30 min/km	+01:27 (73.) ●	+01:33 (431.) ●	+02:23 (1666.) ●
Run	10.6 km	06:25:02	00:15:49	07:54 min/km	+01:26 (78.) ●	+01:29 (433.) ●	+02:12 (1657.) ●
Run	13.2 km	06:45:19	00:20:17	07:48 min/km	+01:48 (77.) ●	+01:50 (428.) ●	+02:38 (1594.) ●
Run	14 km	06:53:39	00:08:20	10:24 min/km	+01:38 (101.) ●	+01:37 (557.) ●	+01:58 (1969.) ●
Run	15.2 km	07:04:09	00:10:30	08:45 min/km	+00:42 (67.) ●	+00:47 (399.) ●	+01:11 (1517.) ●
Run	16.8 km	07:16:05	00:11:56	07:27 min/km	+00:39 (67.) ●	+00:46 (390.) ●	+01:15 (1491.) ●
Run	19.3 km	07:33:07	00:17:02	06:48 min/km	+00:57 (66.) ●	+01:06 (382.) ●	+01:43 (1449.) ●
Run	21 km	07:49:32	00:16:25	09:39 min/km	+01:55 (83.) ●	+02:02 (467.) ●	+02:30 (1680.) ●
Run	21.1 km	07:54:20	00:04:48	47:59 min/km	+00:38 (90.) ●	+00:37 (489.) ●	+00:46 (1757.) ●
Run	21.1 km	07:54:20	02:48:28	07:59 min/km	+15:46 (75.) ●	+16:30 (435.) ●	+23:46 (1659.) ●
Total	110.5 km	07:54:20	07:54:20	13.98 km/h	+57:16 (96.) ●	+57:19 (509.) ●	+01:19:23 (1897.) ●

Ovr	Gen	Div	Name	#	AG
1876	500	91	Sara Bauman	798	F35-39	USA	00:42:37	03:45:30	03:07:22	07:50:50
1880	502	92	Katherine Barnes	795	F35-39	USA	00:44:52	03:50:05	02:55:39	07:51:24
1882	504	93	Whitney Robertson	886	F35-39	USA	00:41:29	03:32:28	03:19:07	07:51:54
1888	506	94	Megan Jackson	841	F35-39	USA	00:37:04	04:13:57	02:41:16	07:53:05
1892	508	95	Krista Vaillencourt	900	F35-39	USA	00:38:14	03:35:35	03:21:29	07:53:53
1897	509	96	Nancy Salas	890	F35-39	USA	00:52:59	03:55:52	02:48:28	07:54:20
1903	513	97	Stephanie Helbling	840	F35-39	USA	00:54:08	03:43:15	03:00:26	07:54:48
1917	519	98	Jennifer Zovath	914	F35-39	USA	01:04:17	03:31:25	03:02:19	07:56:37
1918	520	99	Amber Prescott	880	F35-39	USA	00:58:25	04:00:48	02:36:35	07:56:51
1968	541	100	Dinorah Boykin	802	F35-39	USA	00:53:02	04:01:30	02:48:45	08:03:40