Craig Louis -
Ironman 70.3 Waco 2019

Quick facts

317/269/11All/Gender/AG

M55-59Age group

478Bib number

USANationality


45:58	2:31:06	2:07:31	5:35:42

Compare Craig Louis with other athletes!

478 Louis

480 Wood ×

2846 Dawson ×

476 Groves ×

2915 Werhane ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:58	00:45:58	02:25 min/100m	+00:50 (56.) ●	+02:39 (941.) ●	+02:01 (1305.) ●
Transition		00:52:06	00:06:08	-	-03:23 (7.) ●	-02:40 (260.) ●	-02:46 (365.) ●
Bike	28.4 km	01:43:00	00:50:54	33.48 km/h	-12:10 (1.) ●	-11:18 (48.) ●	-13:02 (52.) ●
Bike	45.9 km	02:12:19	00:29:19	35.82 km/h	-06:51 (3.) ●	-05:57 (69.) ●	-07:04 (75.) ●
Bike	61.4 km	02:39:18	00:26:59	34.47 km/h	-06:08 (5.) ●	-05:25 (114.) ●	-06:31 (125.) ●
Bike	72.8 km	02:55:13	00:15:55	42.97 km/h	-04:01 (4.) ●	-03:43 (90.) ●	-04:19 (100.) ●
Bike	87.5 km	03:23:12	00:27:59	31.52 km/h	-07:52 (1.) ●	-07:41 (53.) ●	-08:49 (58.) ●
Bike	87.5 km	03:23:12	02:31:06	34.75 km/h	-37:02 (1.) ●	-34:04 (63.) ●	-39:45 (67.) ●
Transition		03:28:11	00:04:59	-	-01:57 (19.) ●	-01:32 (449.) ●	-01:34 (646.) ●
Run	2.5 km	03:42:32	00:14:21	05:44 min/km	-02:12 (20.) ●	-01:17 (509.) ●	-01:40 (649.) ●
Run	3.3 km	03:47:21	00:04:49	06:01 min/km	-00:56 (23.) ●	-00:38 (505.) ●	-00:48 (634.) ●
Run	4.5 km	03:54:57	00:07:36	06:19 min/km	-01:05 (26.) ●	-00:38 (536.) ●	-00:50 (689.) ●
Run	6.4 km	04:03:36	00:08:39	04:33 min/km	-01:17 (24.) ●	-00:44 (555.) ●	-00:57 (714.) ●
Run	8.6 km	04:15:58	00:12:22	05:37 min/km	-02:10 (18.) ●	-01:27 (485.) ●	-01:46 (618.) ●
Run	10.6 km	04:27:53	00:11:55	05:57 min/km	-01:58 (19.) ●	-01:25 (481.) ●	-01:42 (608.) ●
Run	13.2 km	04:43:28	00:15:35	05:59 min/km	-02:33 (26.) ●	-01:47 (502.) ●	-02:04 (655.) ●
Run	14 km	04:48:40	00:05:12	06:29 min/km	-01:16 (16.) ●	-01:02 (365.) ●	-01:10 (465.) ●
Run	15.2 km	04:56:44	00:08:04	06:43 min/km	-01:30 (21.) ●	-01:06 (465.) ●	-01:15 (612.) ●
Run	16.8 km	05:06:02	00:09:18	05:48 min/km	-01:42 (24.) ●	-01:12 (488.) ●	-01:23 (648.) ●
Run	19.3 km	05:19:39	00:13:37	05:26 min/km	-02:06 (27.) ●	-01:28 (519.) ●	-01:42 (686.) ●
Run	21 km	05:32:01	00:12:22	07:16 min/km	-02:06 (24.) ●	-01:22 (503.) ●	-01:33 (671.) ●
Run	21.1 km	05:35:42	00:03:41	36:49 min/km	-00:39 (25.) ●	-00:17 (580.) ●	-00:21 (766.) ●
Run	21.1 km	05:35:42	02:07:31	06:02 min/km	-21:30 (21.) ●	-14:23 (474.) ●	-17:11 (611.) ●
Total	110.5 km	05:35:42	05:35:42	19.75 km/h	-01:03:02 (11.) ●	-50:00 (269.) ●	-59:15 (317.) ●

Ovr	Gen	Div	Name	#	AG
233	197	6	Higinio Rodriguez	2895	M55-59	USA	00:35:53	02:32:56	02:04:37	05:25:10
279	236	7	Jeff Dorrill	473	M55-59	USA	00:43:38	02:48:10	01:46:35	05:31:52
282	239	8	Michael Di Blasio	337	M55-59	CAN	00:40:59	02:47:01	01:56:35	05:32:18
287	244	9	Tim Wood	480	M55-59	USA	00:40:16	02:49:29	01:49:54	05:32:33
296	251	10	Ron Dawson	2846	M55-59	USA	00:37:27	02:52:11	01:52:03	05:33:24
317	269	11	Craig Louis	478	M55-59	USA	00:45:58	02:31:06	02:07:31	05:35:42
386	325	12	Mark Groves	476	M55-59	USA	00:40:23	02:48:18	02:02:39	05:42:05
477	393	13	Doug Werhane	2915	M55-59	USA	00:37:06	02:56:03	02:05:35	05:51:10
478	394	14	Guillermo Chutrau	2843	M55-59	ARG	00:34:58	02:48:55	02:17:18	05:51:11
501	411	15	Randy Hancock	2995	M55-59	USA	00:42:02	02:55:05	02:03:55	05:52:58